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June 2022
Weekly Zen Meditation, led by Rev. Zahir Roman Orest of Northern Lotus Zen Community, Tuesdays, in the lower level of the First Congregational Church UCC in Grand Marais. 6:30 - 7:00: Instruction in meditation (Zazen) & room etiquette/manners 7:00 - 7:20: Meditation 7:20 - 7:30: Walking Breath Practice (Kinhin) 7:30-7:50: Meditation 7:50: Formal Exit Room door is closed only during the 20 minute sitting periods. You are welcome to do either or both of the meditations. Meditation cushions & chairs…
Find out more »Zen Meditation Tuesdays
- 6:30 pm - 8:00 pm Tuesday June 28
- First Congregational Church, Corner of Third Avenue W. and Second Street Grand Marais, MN 55604 United States
July 2022
Weekly Zen Meditation, led by Rev. Zahir Roman Orest of Northern Lotus Zen Community, Tuesdays, in the lower level of the First Congregational Church UCC in Grand Marais. 6:30 - 7:00: Instruction in meditation (Zazen) & room etiquette/manners 7:00 - 7:20: Meditation 7:20 - 7:30: Walking Breath Practice (Kinhin) 7:30-7:50: Meditation 7:50: Formal Exit Room door is closed only during the 20 minute sitting periods. You are welcome to do either or both of the meditations. Meditation cushions & chairs…
Find out more »Zen Meditation Tuesdays
- 6:30 pm - 8:00 pm Tuesday July 5
- First Congregational Church, Corner of Third Avenue W. and Second Street Grand Marais, MN 55604 United States
Weekly Zen Meditation, led by Rev. Zahir Roman Orest of Northern Lotus Zen Community, Tuesdays, in the lower level of the First Congregational Church UCC in Grand Marais. 6:30 - 7:00: Instruction in meditation (Zazen) & room etiquette/manners 7:00 - 7:20: Meditation 7:20 - 7:30: Walking Breath Practice (Kinhin) 7:30-7:50: Meditation 7:50: Formal Exit Room door is closed only during the 20 minute sitting periods. You are welcome to do either or both of the meditations. Meditation cushions & chairs…
Find out more »Zen Meditation Tuesdays
- 6:30 pm - 8:00 pm Tuesday July 12
- First Congregational Church, Corner of Third Avenue W. and Second Street Grand Marais, MN 55604 United States
Weekly Zen Meditation, led by Rev. Zahir Roman Orest of Northern Lotus Zen Community, Tuesdays, in the lower level of the First Congregational Church UCC in Grand Marais. 6:30 - 7:00: Instruction in meditation (Zazen) & room etiquette/manners 7:00 - 7:20: Meditation 7:20 - 7:30: Walking Breath Practice (Kinhin) 7:30-7:50: Meditation 7:50: Formal Exit Room door is closed only during the 20 minute sitting periods. You are welcome to do either or both of the meditations. Meditation cushions & chairs…
Find out more »Zen Meditation Tuesdays
- 6:30 pm - 8:00 pm Tuesday July 19
- First Congregational Church, Corner of Third Avenue W. and Second Street Grand Marais, MN 55604 United States
Weekly Zen Meditation, led by Rev. Zahir Roman Orest of Northern Lotus Zen Community, Tuesdays, in the lower level of the First Congregational Church UCC in Grand Marais. 6:30 - 7:00: Instruction in meditation (Zazen) & room etiquette/manners 7:00 - 7:20: Meditation 7:20 - 7:30: Walking Breath Practice (Kinhin) 7:30-7:50: Meditation 7:50: Formal Exit Room door is closed only during the 20 minute sitting periods. You are welcome to do either or both of the meditations. Meditation cushions & chairs…
Find out more »Zen Meditation Tuesdays
- 6:30 pm - 8:00 pm Tuesday July 26
- First Congregational Church, Corner of Third Avenue W. and Second Street Grand Marais, MN 55604 United States
August 2022
Weekly Zen Meditation, led by Rev. Zahir Roman Orest of Northern Lotus Zen Community, Tuesdays, in the lower level of the First Congregational Church UCC in Grand Marais. 6:30 - 7:00: Instruction in meditation (Zazen) & room etiquette/manners 7:00 - 7:20: Meditation 7:20 - 7:30: Walking Breath Practice (Kinhin) 7:30-7:50: Meditation 7:50: Formal Exit Room door is closed only during the 20 minute sitting periods. You are welcome to do either or both of the meditations. Meditation cushions & chairs…
Find out more »Zen Meditation Tuesdays
- 6:30 pm - 8:00 pm Tuesday August 2
- First Congregational Church, Corner of Third Avenue W. and Second Street Grand Marais, MN 55604 United States
Weekly Zen Meditation, led by Rev. Zahir Roman Orest of Northern Lotus Zen Community, Tuesdays, in the lower level of the First Congregational Church UCC in Grand Marais. 6:30 - 7:00: Instruction in meditation (Zazen) & room etiquette/manners 7:00 - 7:20: Meditation 7:20 - 7:30: Walking Breath Practice (Kinhin) 7:30-7:50: Meditation 7:50: Formal Exit Room door is closed only during the 20 minute sitting periods. You are welcome to do either or both of the meditations. Meditation cushions & chairs…
Find out more »Zen Meditation Tuesdays
- 6:30 pm - 8:00 pm Tuesday August 9
- First Congregational Church, Corner of Third Avenue W. and Second Street Grand Marais, MN 55604 United States
Weekly Zen Meditation, led by Rev. Zahir Roman Orest of Northern Lotus Zen Community, Tuesdays, in the lower level of the First Congregational Church UCC in Grand Marais. 6:30 - 7:00: Instruction in meditation (Zazen) & room etiquette/manners 7:00 - 7:20: Meditation 7:20 - 7:30: Walking Breath Practice (Kinhin) 7:30-7:50: Meditation 7:50: Formal Exit Room door is closed only during the 20 minute sitting periods. You are welcome to do either or both of the meditations. Meditation cushions & chairs…
Find out more »Zen Meditation Tuesdays
- 6:30 pm - 8:00 pm Tuesday August 16
- First Congregational Church, Corner of Third Avenue W. and Second Street Grand Marais, MN 55604 United States
Weekly Zen Meditation, led by Rev. Zahir Roman Orest of Northern Lotus Zen Community, Tuesdays, in the lower level of the First Congregational Church UCC in Grand Marais. 6:30 - 7:00: Instruction in meditation (Zazen) & room etiquette/manners 7:00 - 7:20: Meditation 7:20 - 7:30: Walking Breath Practice (Kinhin) 7:30-7:50: Meditation 7:50: Formal Exit Room door is closed only during the 20 minute sitting periods. You are welcome to do either or both of the meditations. Meditation cushions & chairs…
Find out more »Zen Meditation Tuesdays
- 6:30 pm - 8:00 pm Tuesday August 23
- First Congregational Church, Corner of Third Avenue W. and Second Street Grand Marais, MN 55604 United States
Weekly Zen Meditation, led by Rev. Zahir Roman Orest of Northern Lotus Zen Community, Tuesdays, in the lower level of the First Congregational Church UCC in Grand Marais. 6:30 - 7:00: Instruction in meditation (Zazen) & room etiquette/manners 7:00 - 7:20: Meditation 7:20 - 7:30: Walking Breath Practice (Kinhin) 7:30-7:50: Meditation 7:50: Formal Exit Room door is closed only during the 20 minute sitting periods. You are welcome to do either or both of the meditations. Meditation cushions & chairs…
Find out more »Zen Meditation Tuesdays
- 6:30 pm - 8:00 pm Tuesday August 30
- First Congregational Church, Corner of Third Avenue W. and Second Street Grand Marais, MN 55604 United States
September 2022
Weekly Zen Meditation, led by Rev. Zahir Roman Orest of Northern Lotus Zen Community, Tuesdays, in the lower level of the First Congregational Church UCC in Grand Marais. 6:30 - 7:00: Instruction in meditation (Zazen) & room etiquette/manners 7:00 - 7:20: Meditation 7:20 - 7:30: Walking Breath Practice (Kinhin) 7:30-7:50: Meditation 7:50: Formal Exit Room door is closed only during the 20 minute sitting periods. You are welcome to do either or both of the meditations. Meditation cushions & chairs…
Find out more »Zen Meditation Tuesdays
- 6:30 pm - 8:00 pm Tuesday September 6
- First Congregational Church, Corner of Third Avenue W. and Second Street Grand Marais, MN 55604 United States
Weekly Zen Meditation, led by Rev. Zahir Roman Orest of Northern Lotus Zen Community, Tuesdays, in the lower level of the First Congregational Church UCC in Grand Marais. 6:30 - 7:00: Instruction in meditation (Zazen) & room etiquette/manners 7:00 - 7:20: Meditation 7:20 - 7:30: Walking Breath Practice (Kinhin) 7:30-7:50: Meditation 7:50: Formal Exit Room door is closed only during the 20 minute sitting periods. You are welcome to do either or both of the meditations. Meditation cushions & chairs…
Find out more »Zen Meditation Tuesdays
- 6:30 pm - 8:00 pm Tuesday September 13
- First Congregational Church, Corner of Third Avenue W. and Second Street Grand Marais, MN 55604 United States
Weekly Zen Meditation, led by Rev. Zahir Roman Orest of Northern Lotus Zen Community, Tuesdays, in the lower level of the First Congregational Church UCC in Grand Marais. 6:30 - 7:00: Instruction in meditation (Zazen) & room etiquette/manners 7:00 - 7:20: Meditation 7:20 - 7:30: Walking Breath Practice (Kinhin) 7:30-7:50: Meditation 7:50: Formal Exit Room door is closed only during the 20 minute sitting periods. You are welcome to do either or both of the meditations. Meditation cushions & chairs…
Find out more »Zen Meditation Tuesdays
- 6:30 pm - 8:00 pm Tuesday September 20
- First Congregational Church, Corner of Third Avenue W. and Second Street Grand Marais, MN 55604 United States
Weekly Zen Meditation, led by Rev. Zahir Roman Orest of Northern Lotus Zen Community, Tuesdays, in the lower level of the First Congregational Church UCC in Grand Marais. 6:30 - 7:00: Instruction in meditation (Zazen) & room etiquette/manners 7:00 - 7:20: Meditation 7:20 - 7:30: Walking Breath Practice (Kinhin) 7:30-7:50: Meditation 7:50: Formal Exit Room door is closed only during the 20 minute sitting periods. You are welcome to do either or both of the meditations. Meditation cushions & chairs…
Find out more »Zen Meditation Tuesdays
- 6:30 pm - 8:00 pm Tuesday September 27
- First Congregational Church, Corner of Third Avenue W. and Second Street Grand Marais, MN 55604 United States
October 2022
Weekly Zen Meditation, led by Rev. Zahir Roman Orest of Northern Lotus Zen Community, Tuesdays, in the lower level of the First Congregational Church UCC in Grand Marais. 6:30 - 7:00: Instruction in meditation (Zazen) & room etiquette/manners 7:00 - 7:20: Meditation 7:20 - 7:30: Walking Breath Practice (Kinhin) 7:30-7:50: Meditation 7:50: Formal Exit Room door is closed only during the 20 minute sitting periods. You are welcome to do either or both of the meditations. Meditation cushions & chairs…
Find out more »Zen Meditation Tuesdays
- 6:30 pm - 8:00 pm Tuesday October 4
- First Congregational Church, Corner of Third Avenue W. and Second Street Grand Marais, MN 55604 United States
Weekly Zen Meditation, led by Rev. Zahir Roman Orest of Northern Lotus Zen Community, Tuesdays, in the lower level of the First Congregational Church UCC in Grand Marais. 6:30 - 7:00: Instruction in meditation (Zazen) & room etiquette/manners 7:00 - 7:20: Meditation 7:20 - 7:30: Walking Breath Practice (Kinhin) 7:30-7:50: Meditation 7:50: Formal Exit Room door is closed only during the 20 minute sitting periods. You are welcome to do either or both of the meditations. Meditation cushions & chairs…
Find out more »Zen Meditation Tuesdays
- 6:30 pm - 8:00 pm Tuesday October 11
- First Congregational Church, Corner of Third Avenue W. and Second Street Grand Marais, MN 55604 United States
Weekly Zen Meditation, led by Rev. Zahir Roman Orest of Northern Lotus Zen Community, Tuesdays, in the lower level of the First Congregational Church UCC in Grand Marais. 6:30 - 7:00: Instruction in meditation (Zazen) & room etiquette/manners 7:00 - 7:20: Meditation 7:20 - 7:30: Walking Breath Practice (Kinhin) 7:30-7:50: Meditation 7:50: Formal Exit Room door is closed only during the 20 minute sitting periods. You are welcome to do either or both of the meditations. Meditation cushions & chairs…
Find out more »Zen Meditation Tuesdays
- 6:30 pm - 8:00 pm Tuesday October 18
- First Congregational Church, Corner of Third Avenue W. and Second Street Grand Marais, MN 55604 United States
Weekly Zen Meditation, led by Rev. Zahir Roman Orest of Northern Lotus Zen Community, Tuesdays, in the lower level of the First Congregational Church UCC in Grand Marais. 6:30 - 7:00: Instruction in meditation (Zazen) & room etiquette/manners 7:00 - 7:20: Meditation 7:20 - 7:30: Walking Breath Practice (Kinhin) 7:30-7:50: Meditation 7:50: Formal Exit Room door is closed only during the 20 minute sitting periods. You are welcome to do either or both of the meditations. Meditation cushions & chairs…
Find out more »Zen Meditation Tuesdays
- 6:30 pm - 8:00 pm Tuesday October 25
- First Congregational Church, Corner of Third Avenue W. and Second Street Grand Marais, MN 55604 United States
November 2022
Weekly Zen Meditation, led by Rev. Zahir Roman Orest of Northern Lotus Zen Community, Tuesdays, in the lower level of the First Congregational Church UCC in Grand Marais. 6:30 - 7:00: Instruction in meditation (Zazen) & room etiquette/manners 7:00 - 7:20: Meditation 7:20 - 7:30: Walking Breath Practice (Kinhin) 7:30-7:50: Meditation 7:50: Formal Exit Room door is closed only during the 20 minute sitting periods. You are welcome to do either or both of the meditations. Meditation cushions & chairs…
Find out more »Zen Meditation Tuesdays
- 6:30 pm - 8:00 pm Tuesday November 1
- First Congregational Church, Corner of Third Avenue W. and Second Street Grand Marais, MN 55604 United States
Weekly Zen Meditation, led by Rev. Zahir Roman Orest of Northern Lotus Zen Community, Tuesdays, in the lower level of the First Congregational Church UCC in Grand Marais. 6:30 - 7:00: Instruction in meditation (Zazen) & room etiquette/manners 7:00 - 7:20: Meditation 7:20 - 7:30: Walking Breath Practice (Kinhin) 7:30-7:50: Meditation 7:50: Formal Exit Room door is closed only during the 20 minute sitting periods. You are welcome to do either or both of the meditations. Meditation cushions & chairs…
Find out more »Zen Meditation Tuesdays
- 6:30 pm - 8:00 pm Tuesday November 8
- First Congregational Church, Corner of Third Avenue W. and Second Street Grand Marais, MN 55604 United States
Weekly Zen Meditation, led by Rev. Zahir Roman Orest of Northern Lotus Zen Community, Tuesdays, in the lower level of the First Congregational Church UCC in Grand Marais. 6:30 - 7:00: Instruction in meditation (Zazen) & room etiquette/manners 7:00 - 7:20: Meditation 7:20 - 7:30: Walking Breath Practice (Kinhin) 7:30-7:50: Meditation 7:50: Formal Exit Room door is closed only during the 20 minute sitting periods. You are welcome to do either or both of the meditations. Meditation cushions & chairs…
Find out more »Zen Meditation Tuesdays
- 6:30 pm - 8:00 pm Tuesday November 15
- First Congregational Church, Corner of Third Avenue W. and Second Street Grand Marais, MN 55604 United States
Weekly Zen Meditation, led by Rev. Zahir Roman Orest of Northern Lotus Zen Community, Tuesdays, in the lower level of the First Congregational Church UCC in Grand Marais. 6:30 - 7:00: Instruction in meditation (Zazen) & room etiquette/manners 7:00 - 7:20: Meditation 7:20 - 7:30: Walking Breath Practice (Kinhin) 7:30-7:50: Meditation 7:50: Formal Exit Room door is closed only during the 20 minute sitting periods. You are welcome to do either or both of the meditations. Meditation cushions & chairs…
Find out more »Zen Meditation Tuesdays
- 6:30 pm - 8:00 pm Tuesday November 22
- First Congregational Church, Corner of Third Avenue W. and Second Street Grand Marais, MN 55604 United States
Weekly Zen Meditation, led by Rev. Zahir Roman Orest of Northern Lotus Zen Community, Tuesdays, in the lower level of the First Congregational Church UCC in Grand Marais. 6:30 - 7:00: Instruction in meditation (Zazen) & room etiquette/manners 7:00 - 7:20: Meditation 7:20 - 7:30: Walking Breath Practice (Kinhin) 7:30-7:50: Meditation 7:50: Formal Exit Room door is closed only during the 20 minute sitting periods. You are welcome to do either or both of the meditations. Meditation cushions & chairs…
Find out more »Zen Meditation Tuesdays
- 6:30 pm - 8:00 pm Tuesday November 29
- First Congregational Church, Corner of Third Avenue W. and Second Street Grand Marais, MN 55604 United States
December 2022
Weekly Zen Meditation, led by Rev. Zahir Roman Orest of Northern Lotus Zen Community, Tuesdays, in the lower level of the First Congregational Church UCC in Grand Marais. 6:30 - 7:00: Instruction in meditation (Zazen) & room etiquette/manners 7:00 - 7:20: Meditation 7:20 - 7:30: Walking Breath Practice (Kinhin) 7:30-7:50: Meditation 7:50: Formal Exit Room door is closed only during the 20 minute sitting periods. You are welcome to do either or both of the meditations. Meditation cushions & chairs…
Find out more »Zen Meditation Tuesdays
- 6:30 pm - 8:00 pm Tuesday December 6
- First Congregational Church, Corner of Third Avenue W. and Second Street Grand Marais, MN 55604 United States
Weekly Zen Meditation, led by Rev. Zahir Roman Orest of Northern Lotus Zen Community, Tuesdays, in the lower level of the First Congregational Church UCC in Grand Marais. 6:30 - 7:00: Instruction in meditation (Zazen) & room etiquette/manners 7:00 - 7:20: Meditation 7:20 - 7:30: Walking Breath Practice (Kinhin) 7:30-7:50: Meditation 7:50: Formal Exit Room door is closed only during the 20 minute sitting periods. You are welcome to do either or both of the meditations. Meditation cushions & chairs…
Find out more »Zen Meditation Tuesdays
- 6:30 pm - 8:00 pm Tuesday December 13
- First Congregational Church, Corner of Third Avenue W. and Second Street Grand Marais, MN 55604 United States
Weekly Zen Meditation, led by Rev. Zahir Roman Orest of Northern Lotus Zen Community, Tuesdays, in the lower level of the First Congregational Church UCC in Grand Marais. 6:30 - 7:00: Instruction in meditation (Zazen) & room etiquette/manners 7:00 - 7:20: Meditation 7:20 - 7:30: Walking Breath Practice (Kinhin) 7:30-7:50: Meditation 7:50: Formal Exit Room door is closed only during the 20 minute sitting periods. You are welcome to do either or both of the meditations. Meditation cushions & chairs…
Find out more »Zen Meditation Tuesdays
- 6:30 pm - 8:00 pm Tuesday December 20
- First Congregational Church, Corner of Third Avenue W. and Second Street Grand Marais, MN 55604 United States
Weekly Zen Meditation, led by Rev. Zahir Roman Orest of Northern Lotus Zen Community, Tuesdays, in the lower level of the First Congregational Church UCC in Grand Marais. 6:30 - 7:00: Instruction in meditation (Zazen) & room etiquette/manners 7:00 - 7:20: Meditation 7:20 - 7:30: Walking Breath Practice (Kinhin) 7:30-7:50: Meditation 7:50: Formal Exit Room door is closed only during the 20 minute sitting periods. You are welcome to do either or both of the meditations. Meditation cushions & chairs…
Find out more »Zen Meditation Tuesdays
- 6:30 pm - 8:00 pm Tuesday December 27
- First Congregational Church, Corner of Third Avenue W. and Second Street Grand Marais, MN 55604 United States
January 2023
Weekly Zen Meditation, led by Rev. Zahir Roman Orest of Northern Lotus Zen Community, Tuesdays, in the lower level of the First Congregational Church UCC in Grand Marais. 6:30 - 7:00: Instruction in meditation (Zazen) & room etiquette/manners 7:00 - 7:20: Meditation 7:20 - 7:30: Walking Breath Practice (Kinhin) 7:30-7:50: Meditation 7:50: Formal Exit Room door is closed only during the 20 minute sitting periods. You are welcome to do either or both of the meditations. Meditation cushions & chairs…
Find out more »Zen Meditation Tuesdays
- 6:30 pm - 8:00 pm Tuesday January 3
- First Congregational Church, Corner of Third Avenue W. and Second Street Grand Marais, MN 55604 United States
Weekly Zen Meditation, led by Rev. Zahir Roman Orest of Northern Lotus Zen Community, Tuesdays, in the lower level of the First Congregational Church UCC in Grand Marais. 6:30 - 7:00: Instruction in meditation (Zazen) & room etiquette/manners 7:00 - 7:20: Meditation 7:20 - 7:30: Walking Breath Practice (Kinhin) 7:30-7:50: Meditation 7:50: Formal Exit Room door is closed only during the 20 minute sitting periods. You are welcome to do either or both of the meditations. Meditation cushions & chairs…
Find out more »Zen Meditation Tuesdays
- 6:30 pm - 8:00 pm Tuesday January 10
- First Congregational Church, Corner of Third Avenue W. and Second Street Grand Marais, MN 55604 United States
Weekly Zen Meditation, led by Rev. Zahir Roman Orest of Northern Lotus Zen Community, Tuesdays, in the lower level of the First Congregational Church UCC in Grand Marais. 6:30 - 7:00: Instruction in meditation (Zazen) & room etiquette/manners 7:00 - 7:20: Meditation 7:20 - 7:30: Walking Breath Practice (Kinhin) 7:30-7:50: Meditation 7:50: Formal Exit Room door is closed only during the 20 minute sitting periods. You are welcome to do either or both of the meditations. Meditation cushions & chairs…
Find out more »Zen Meditation Tuesdays
- 6:30 pm - 8:00 pm Tuesday January 17
- First Congregational Church, Corner of Third Avenue W. and Second Street Grand Marais, MN 55604 United States
Weekly Zen Meditation, led by Rev. Zahir Roman Orest of Northern Lotus Zen Community, Tuesdays, in the lower level of the First Congregational Church UCC in Grand Marais. 6:30 - 7:00: Instruction in meditation (Zazen) & room etiquette/manners 7:00 - 7:20: Meditation 7:20 - 7:30: Walking Breath Practice (Kinhin) 7:30-7:50: Meditation 7:50: Formal Exit Room door is closed only during the 20 minute sitting periods. You are welcome to do either or both of the meditations. Meditation cushions & chairs…
Find out more »Zen Meditation Tuesdays
- 6:30 pm - 8:00 pm Tuesday January 24
- First Congregational Church, Corner of Third Avenue W. and Second Street Grand Marais, MN 55604 United States
Weekly Zen Meditation, led by Rev. Zahir Roman Orest of Northern Lotus Zen Community, Tuesdays, in the lower level of the First Congregational Church UCC in Grand Marais. 6:30 - 7:00: Instruction in meditation (Zazen) & room etiquette/manners 7:00 - 7:20: Meditation 7:20 - 7:30: Walking Breath Practice (Kinhin) 7:30-7:50: Meditation 7:50: Formal Exit Room door is closed only during the 20 minute sitting periods. You are welcome to do either or both of the meditations. Meditation cushions & chairs…
Find out more »Zen Meditation Tuesdays
- 6:30 pm - 8:00 pm Tuesday January 31
- First Congregational Church, Corner of Third Avenue W. and Second Street Grand Marais, MN 55604 United States
February 2023
Weekly Zen Meditation, led by Rev. Zahir Roman Orest of Northern Lotus Zen Community, Tuesdays, in the lower level of the First Congregational Church UCC in Grand Marais. 6:30 - 7:00: Instruction in meditation (Zazen) & room etiquette/manners 7:00 - 7:20: Meditation 7:20 - 7:30: Walking Breath Practice (Kinhin) 7:30-7:50: Meditation 7:50: Formal Exit Room door is closed only during the 20 minute sitting periods. You are welcome to do either or both of the meditations. Meditation cushions & chairs…
Find out more »Zen Meditation Tuesdays
- 6:30 pm - 8:00 pm Tuesday February 7
- First Congregational Church, Corner of Third Avenue W. and Second Street Grand Marais, MN 55604 United States
Weekly Zen Meditation, led by Rev. Zahir Roman Orest of Northern Lotus Zen Community, Tuesdays, in the lower level of the First Congregational Church UCC in Grand Marais. 6:30 - 7:00: Instruction in meditation (Zazen) & room etiquette/manners 7:00 - 7:20: Meditation 7:20 - 7:30: Walking Breath Practice (Kinhin) 7:30-7:50: Meditation 7:50: Formal Exit Room door is closed only during the 20 minute sitting periods. You are welcome to do either or both of the meditations. Meditation cushions & chairs…
Find out more »Zen Meditation Tuesdays
- 6:30 pm - 8:00 pm Tuesday February 14
- First Congregational Church, Corner of Third Avenue W. and Second Street Grand Marais, MN 55604 United States
Weekly Zen Meditation, led by Rev. Zahir Roman Orest of Northern Lotus Zen Community, Tuesdays, in the lower level of the First Congregational Church UCC in Grand Marais. 6:30 - 7:00: Instruction in meditation (Zazen) & room etiquette/manners 7:00 - 7:20: Meditation 7:20 - 7:30: Walking Breath Practice (Kinhin) 7:30-7:50: Meditation 7:50: Formal Exit Room door is closed only during the 20 minute sitting periods. You are welcome to do either or both of the meditations. Meditation cushions & chairs…
Find out more »Zen Meditation Tuesdays
- 6:30 pm - 8:00 pm Tuesday February 21
- First Congregational Church, Corner of Third Avenue W. and Second Street Grand Marais, MN 55604 United States
Weekly Zen Meditation, led by Rev. Zahir Roman Orest of Northern Lotus Zen Community, Tuesdays, in the lower level of the First Congregational Church UCC in Grand Marais. 6:30 - 7:00: Instruction in meditation (Zazen) & room etiquette/manners 7:00 - 7:20: Meditation 7:20 - 7:30: Walking Breath Practice (Kinhin) 7:30-7:50: Meditation 7:50: Formal Exit Room door is closed only during the 20 minute sitting periods. You are welcome to do either or both of the meditations. Meditation cushions & chairs…
Find out more »Zen Meditation Tuesdays
- 6:30 pm - 8:00 pm Tuesday February 28
- First Congregational Church, Corner of Third Avenue W. and Second Street Grand Marais, MN 55604 United States
March 2023
Weekly Zen Meditation, led by Rev. Zahir Roman Orest of Northern Lotus Zen Community, Tuesdays, in the lower level of the First Congregational Church UCC in Grand Marais. 6:30 - 7:00: Instruction in meditation (Zazen) & room etiquette/manners 7:00 - 7:20: Meditation 7:20 - 7:30: Walking Breath Practice (Kinhin) 7:30-7:50: Meditation 7:50: Formal Exit Room door is closed only during the 20 minute sitting periods. You are welcome to do either or both of the meditations. Meditation cushions & chairs…
Find out more »Zen Meditation Tuesdays
- 6:30 pm - 8:00 pm Tuesday March 7
- First Congregational Church, Corner of Third Avenue W. and Second Street Grand Marais, MN 55604 United States
Weekly Zen Meditation, led by Rev. Zahir Roman Orest of Northern Lotus Zen Community, Tuesdays, in the lower level of the First Congregational Church UCC in Grand Marais. 6:30 - 7:00: Instruction in meditation (Zazen) & room etiquette/manners 7:00 - 7:20: Meditation 7:20 - 7:30: Walking Breath Practice (Kinhin) 7:30-7:50: Meditation 7:50: Formal Exit Room door is closed only during the 20 minute sitting periods. You are welcome to do either or both of the meditations. Meditation cushions & chairs…
Find out more »Zen Meditation Tuesdays
- 6:30 pm - 8:00 pm Tuesday March 14
- First Congregational Church, Corner of Third Avenue W. and Second Street Grand Marais, MN 55604 United States
Weekly Zen Meditation, led by Rev. Zahir Roman Orest of Northern Lotus Zen Community, Tuesdays, in the lower level of the First Congregational Church UCC in Grand Marais. 6:30 - 7:00: Instruction in meditation (Zazen) & room etiquette/manners 7:00 - 7:20: Meditation 7:20 - 7:30: Walking Breath Practice (Kinhin) 7:30-7:50: Meditation 7:50: Formal Exit Room door is closed only during the 20 minute sitting periods. You are welcome to do either or both of the meditations. Meditation cushions & chairs…
Find out more »Zen Meditation Tuesdays
- 6:30 pm - 8:00 pm Tuesday March 21
- First Congregational Church, Corner of Third Avenue W. and Second Street Grand Marais, MN 55604 United States
Weekly Zen Meditation, led by Rev. Zahir Roman Orest of Northern Lotus Zen Community, Tuesdays, in the lower level of the First Congregational Church UCC in Grand Marais. 6:30 - 7:00: Instruction in meditation (Zazen) & room etiquette/manners 7:00 - 7:20: Meditation 7:20 - 7:30: Walking Breath Practice (Kinhin) 7:30-7:50: Meditation 7:50: Formal Exit Room door is closed only during the 20 minute sitting periods. You are welcome to do either or both of the meditations. Meditation cushions & chairs…
Find out more »Zen Meditation Tuesdays
- 6:30 pm - 8:00 pm Tuesday March 28
- First Congregational Church, Corner of Third Avenue W. and Second Street Grand Marais, MN 55604 United States
April 2023
Weekly Zen Meditation, led by Rev. Zahir Roman Orest of Northern Lotus Zen Community, Tuesdays, in the lower level of the First Congregational Church UCC in Grand Marais. 6:30 - 7:00: Instruction in meditation (Zazen) & room etiquette/manners 7:00 - 7:20: Meditation 7:20 - 7:30: Walking Breath Practice (Kinhin) 7:30-7:50: Meditation 7:50: Formal Exit Room door is closed only during the 20 minute sitting periods. You are welcome to do either or both of the meditations. Meditation cushions & chairs…
Find out more »Zen Meditation Tuesdays
- 6:30 pm - 8:00 pm Tuesday April 4
- First Congregational Church, Corner of Third Avenue W. and Second Street Grand Marais, MN 55604 United States
Weekly Zen Meditation, led by Rev. Zahir Roman Orest of Northern Lotus Zen Community, Tuesdays, in the lower level of the First Congregational Church UCC in Grand Marais. 6:30 - 7:00: Instruction in meditation (Zazen) & room etiquette/manners 7:00 - 7:20: Meditation 7:20 - 7:30: Walking Breath Practice (Kinhin) 7:30-7:50: Meditation 7:50: Formal Exit Room door is closed only during the 20 minute sitting periods. You are welcome to do either or both of the meditations. Meditation cushions & chairs…
Find out more »Zen Meditation Tuesdays
- 6:30 pm - 8:00 pm Tuesday April 11
- First Congregational Church, Corner of Third Avenue W. and Second Street Grand Marais, MN 55604 United States
Weekly Zen Meditation, led by Rev. Zahir Roman Orest of Northern Lotus Zen Community, Tuesdays, in the lower level of the First Congregational Church UCC in Grand Marais. 6:30 - 7:00: Instruction in meditation (Zazen) & room etiquette/manners 7:00 - 7:20: Meditation 7:20 - 7:30: Walking Breath Practice (Kinhin) 7:30-7:50: Meditation 7:50: Formal Exit Room door is closed only during the 20 minute sitting periods. You are welcome to do either or both of the meditations. Meditation cushions & chairs…
Find out more »Zen Meditation Tuesdays
- 6:30 pm - 8:00 pm Tuesday April 18
- First Congregational Church, Corner of Third Avenue W. and Second Street Grand Marais, MN 55604 United States
Weekly Zen Meditation, led by Rev. Zahir Roman Orest of Northern Lotus Zen Community, Tuesdays, in the lower level of the First Congregational Church UCC in Grand Marais. 6:30 - 7:00: Instruction in meditation (Zazen) & room etiquette/manners 7:00 - 7:20: Meditation 7:20 - 7:30: Walking Breath Practice (Kinhin) 7:30-7:50: Meditation 7:50: Formal Exit Room door is closed only during the 20 minute sitting periods. You are welcome to do either or both of the meditations. Meditation cushions & chairs…
Find out more »Zen Meditation Tuesdays
- 6:30 pm - 8:00 pm Tuesday April 25
- First Congregational Church, Corner of Third Avenue W. and Second Street Grand Marais, MN 55604 United States
May 2023
Weekly Zen Meditation, led by Rev. Zahir Roman Orest of Northern Lotus Zen Community, Tuesdays, in the lower level of the First Congregational Church UCC in Grand Marais. 6:30 - 7:00: Instruction in meditation (Zazen) & room etiquette/manners 7:00 - 7:20: Meditation 7:20 - 7:30: Walking Breath Practice (Kinhin) 7:30-7:50: Meditation 7:50: Formal Exit Room door is closed only during the 20 minute sitting periods. You are welcome to do either or both of the meditations. Meditation cushions & chairs…
Find out more »Zen Meditation Tuesdays
- 6:30 pm - 8:00 pm Tuesday May 2
- First Congregational Church, Corner of Third Avenue W. and Second Street Grand Marais, MN 55604 United States
Weekly Zen Meditation, led by Rev. Zahir Roman Orest of Northern Lotus Zen Community, Tuesdays, in the lower level of the First Congregational Church UCC in Grand Marais. 6:30 - 7:00: Instruction in meditation (Zazen) & room etiquette/manners 7:00 - 7:20: Meditation 7:20 - 7:30: Walking Breath Practice (Kinhin) 7:30-7:50: Meditation 7:50: Formal Exit Room door is closed only during the 20 minute sitting periods. You are welcome to do either or both of the meditations. Meditation cushions & chairs…
Find out more »Zen Meditation Tuesdays
- 6:30 pm - 8:00 pm Tuesday May 9
- First Congregational Church, Corner of Third Avenue W. and Second Street Grand Marais, MN 55604 United States
Weekly Zen Meditation, led by Rev. Zahir Roman Orest of Northern Lotus Zen Community, Tuesdays, in the lower level of the First Congregational Church UCC in Grand Marais. 6:30 - 7:00: Instruction in meditation (Zazen) & room etiquette/manners 7:00 - 7:20: Meditation 7:20 - 7:30: Walking Breath Practice (Kinhin) 7:30-7:50: Meditation 7:50: Formal Exit Room door is closed only during the 20 minute sitting periods. You are welcome to do either or both of the meditations. Meditation cushions & chairs…
Find out more »Zen Meditation Tuesdays
- 6:30 pm - 8:00 pm Tuesday May 16
- First Congregational Church, Corner of Third Avenue W. and Second Street Grand Marais, MN 55604 United States
Weekly Zen Meditation, led by Rev. Zahir Roman Orest of Northern Lotus Zen Community, Tuesdays, in the lower level of the First Congregational Church UCC in Grand Marais. 6:30 - 7:00: Instruction in meditation (Zazen) & room etiquette/manners 7:00 - 7:20: Meditation 7:20 - 7:30: Walking Breath Practice (Kinhin) 7:30-7:50: Meditation 7:50: Formal Exit Room door is closed only during the 20 minute sitting periods. You are welcome to do either or both of the meditations. Meditation cushions & chairs…
Find out more »Zen Meditation Tuesdays
- 6:30 pm - 8:00 pm Tuesday May 23
- First Congregational Church, Corner of Third Avenue W. and Second Street Grand Marais, MN 55604 United States
Weekly Zen Meditation, led by Rev. Zahir Roman Orest of Northern Lotus Zen Community, Tuesdays, in the lower level of the First Congregational Church UCC in Grand Marais. 6:30 - 7:00: Instruction in meditation (Zazen) & room etiquette/manners 7:00 - 7:20: Meditation 7:20 - 7:30: Walking Breath Practice (Kinhin) 7:30-7:50: Meditation 7:50: Formal Exit Room door is closed only during the 20 minute sitting periods. You are welcome to do either or both of the meditations. Meditation cushions & chairs…
Find out more »Zen Meditation Tuesdays
- 6:30 pm - 8:00 pm Tuesday May 30
- First Congregational Church, Corner of Third Avenue W. and Second Street Grand Marais, MN 55604 United States
June 2023
Weekly Zen Meditation, led by Rev. Zahir Roman Orest of Northern Lotus Zen Community, Tuesdays, in the lower level of the First Congregational Church UCC in Grand Marais. 6:30 - 7:00: Instruction in meditation (Zazen) & room etiquette/manners 7:00 - 7:20: Meditation 7:20 - 7:30: Walking Breath Practice (Kinhin) 7:30-7:50: Meditation 7:50: Formal Exit Room door is closed only during the 20 minute sitting periods. You are welcome to do either or both of the meditations. Meditation cushions & chairs…
Find out more »Zen Meditation Tuesdays
- 6:30 pm - 8:00 pm Tuesday June 6
- First Congregational Church, Corner of Third Avenue W. and Second Street Grand Marais, MN 55604 United States
Weekly Zen Meditation, led by Rev. Zahir Roman Orest of Northern Lotus Zen Community, Tuesdays, in the lower level of the First Congregational Church UCC in Grand Marais. 6:30 - 7:00: Instruction in meditation (Zazen) & room etiquette/manners 7:00 - 7:20: Meditation 7:20 - 7:30: Walking Breath Practice (Kinhin) 7:30-7:50: Meditation 7:50: Formal Exit Room door is closed only during the 20 minute sitting periods. You are welcome to do either or both of the meditations. Meditation cushions & chairs…
Find out more »Zen Meditation Tuesdays
- 6:30 pm - 8:00 pm Tuesday June 13
- First Congregational Church, Corner of Third Avenue W. and Second Street Grand Marais, MN 55604 United States
Weekly Zen Meditation, led by Rev. Zahir Roman Orest of Northern Lotus Zen Community, Tuesdays, in the lower level of the First Congregational Church UCC in Grand Marais. 6:30 - 7:00: Instruction in meditation (Zazen) & room etiquette/manners 7:00 - 7:20: Meditation 7:20 - 7:30: Walking Breath Practice (Kinhin) 7:30-7:50: Meditation 7:50: Formal Exit Room door is closed only during the 20 minute sitting periods. You are welcome to do either or both of the meditations. Meditation cushions & chairs…
Find out more »Zen Meditation Tuesdays
- 6:30 pm - 8:00 pm Tuesday June 20
- First Congregational Church, Corner of Third Avenue W. and Second Street Grand Marais, MN 55604 United States
Weekly Zen Meditation, led by Rev. Zahir Roman Orest of Northern Lotus Zen Community, Tuesdays, in the lower level of the First Congregational Church UCC in Grand Marais. 6:30 - 7:00: Instruction in meditation (Zazen) & room etiquette/manners 7:00 - 7:20: Meditation 7:20 - 7:30: Walking Breath Practice (Kinhin) 7:30-7:50: Meditation 7:50: Formal Exit Room door is closed only during the 20 minute sitting periods. You are welcome to do either or both of the meditations. Meditation cushions & chairs…
Find out more »Zen Meditation Tuesdays
- 6:30 pm - 8:00 pm Tuesday June 27
- First Congregational Church, Corner of Third Avenue W. and Second Street Grand Marais, MN 55604 United States
July 2023
Weekly Zen Meditation, led by Rev. Zahir Roman Orest of Northern Lotus Zen Community, Tuesdays, in the lower level of the First Congregational Church UCC in Grand Marais. 6:30 - 7:00: Instruction in meditation (Zazen) & room etiquette/manners 7:00 - 7:20: Meditation 7:20 - 7:30: Walking Breath Practice (Kinhin) 7:30-7:50: Meditation 7:50: Formal Exit Room door is closed only during the 20 minute sitting periods. You are welcome to do either or both of the meditations. Meditation cushions & chairs…
Find out more »Zen Meditation Tuesdays
- 6:30 pm - 8:00 pm Tuesday July 4
- First Congregational Church, Corner of Third Avenue W. and Second Street Grand Marais, MN 55604 United States
Weekly Zen Meditation, led by Rev. Zahir Roman Orest of Northern Lotus Zen Community, Tuesdays, in the lower level of the First Congregational Church UCC in Grand Marais. 6:30 - 7:00: Instruction in meditation (Zazen) & room etiquette/manners 7:00 - 7:20: Meditation 7:20 - 7:30: Walking Breath Practice (Kinhin) 7:30-7:50: Meditation 7:50: Formal Exit Room door is closed only during the 20 minute sitting periods. You are welcome to do either or both of the meditations. Meditation cushions & chairs…
Find out more »Zen Meditation Tuesdays
- 6:30 pm - 8:00 pm Tuesday July 11
- First Congregational Church, Corner of Third Avenue W. and Second Street Grand Marais, MN 55604 United States
Weekly Zen Meditation, led by Rev. Zahir Roman Orest of Northern Lotus Zen Community, Tuesdays, in the lower level of the First Congregational Church UCC in Grand Marais. 6:30 - 7:00: Instruction in meditation (Zazen) & room etiquette/manners 7:00 - 7:20: Meditation 7:20 - 7:30: Walking Breath Practice (Kinhin) 7:30-7:50: Meditation 7:50: Formal Exit Room door is closed only during the 20 minute sitting periods. You are welcome to do either or both of the meditations. Meditation cushions & chairs…
Find out more »Zen Meditation Tuesdays
- 6:30 pm - 8:00 pm Tuesday July 18
- First Congregational Church, Corner of Third Avenue W. and Second Street Grand Marais, MN 55604 United States
Weekly Zen Meditation, led by Rev. Zahir Roman Orest of Northern Lotus Zen Community, Tuesdays, in the lower level of the First Congregational Church UCC in Grand Marais. 6:30 - 7:00: Instruction in meditation (Zazen) & room etiquette/manners 7:00 - 7:20: Meditation 7:20 - 7:30: Walking Breath Practice (Kinhin) 7:30-7:50: Meditation 7:50: Formal Exit Room door is closed only during the 20 minute sitting periods. You are welcome to do either or both of the meditations. Meditation cushions & chairs…
Find out more »Zen Meditation Tuesdays
- 6:30 pm - 8:00 pm Tuesday July 25
- First Congregational Church, Corner of Third Avenue W. and Second Street Grand Marais, MN 55604 United States
August 2023
Weekly Zen Meditation, led by Rev. Zahir Roman Orest of Northern Lotus Zen Community, Tuesdays, in the lower level of the First Congregational Church UCC in Grand Marais. 6:30 - 7:00: Instruction in meditation (Zazen) & room etiquette/manners 7:00 - 7:20: Meditation 7:20 - 7:30: Walking Breath Practice (Kinhin) 7:30-7:50: Meditation 7:50: Formal Exit Room door is closed only during the 20 minute sitting periods. You are welcome to do either or both of the meditations. Meditation cushions & chairs…
Find out more »Zen Meditation Tuesdays
- 6:30 pm - 8:00 pm Tuesday August 1
- First Congregational Church, Corner of Third Avenue W. and Second Street Grand Marais, MN 55604 United States
Weekly Zen Meditation, led by Rev. Zahir Roman Orest of Northern Lotus Zen Community, Tuesdays, in the lower level of the First Congregational Church UCC in Grand Marais. 6:30 - 7:00: Instruction in meditation (Zazen) & room etiquette/manners 7:00 - 7:20: Meditation 7:20 - 7:30: Walking Breath Practice (Kinhin) 7:30-7:50: Meditation 7:50: Formal Exit Room door is closed only during the 20 minute sitting periods. You are welcome to do either or both of the meditations. Meditation cushions & chairs…
Find out more »Zen Meditation Tuesdays
- 6:30 pm - 8:00 pm Tuesday August 8
- First Congregational Church, Corner of Third Avenue W. and Second Street Grand Marais, MN 55604 United States
Weekly Zen Meditation, led by Rev. Zahir Roman Orest of Northern Lotus Zen Community, Tuesdays, in the lower level of the First Congregational Church UCC in Grand Marais. 6:30 - 7:00: Instruction in meditation (Zazen) & room etiquette/manners 7:00 - 7:20: Meditation 7:20 - 7:30: Walking Breath Practice (Kinhin) 7:30-7:50: Meditation 7:50: Formal Exit Room door is closed only during the 20 minute sitting periods. You are welcome to do either or both of the meditations. Meditation cushions & chairs…
Find out more »Zen Meditation Tuesdays
- 6:30 pm - 8:00 pm Tuesday August 15
- First Congregational Church, Corner of Third Avenue W. and Second Street Grand Marais, MN 55604 United States
Weekly Zen Meditation, led by Rev. Zahir Roman Orest of Northern Lotus Zen Community, Tuesdays, in the lower level of the First Congregational Church UCC in Grand Marais. 6:30 - 7:00: Instruction in meditation (Zazen) & room etiquette/manners 7:00 - 7:20: Meditation 7:20 - 7:30: Walking Breath Practice (Kinhin) 7:30-7:50: Meditation 7:50: Formal Exit Room door is closed only during the 20 minute sitting periods. You are welcome to do either or both of the meditations. Meditation cushions & chairs…
Find out more »Zen Meditation Tuesdays
- 6:30 pm - 8:00 pm Tuesday August 22
- First Congregational Church, Corner of Third Avenue W. and Second Street Grand Marais, MN 55604 United States
Weekly Zen Meditation, led by Rev. Zahir Roman Orest of Northern Lotus Zen Community, Tuesdays, in the lower level of the First Congregational Church UCC in Grand Marais. 6:30 - 7:00: Instruction in meditation (Zazen) & room etiquette/manners 7:00 - 7:20: Meditation 7:20 - 7:30: Walking Breath Practice (Kinhin) 7:30-7:50: Meditation 7:50: Formal Exit Room door is closed only during the 20 minute sitting periods. You are welcome to do either or both of the meditations. Meditation cushions & chairs…
Find out more »Zen Meditation Tuesdays
- 6:30 pm - 8:00 pm Tuesday August 29
- First Congregational Church, Corner of Third Avenue W. and Second Street Grand Marais, MN 55604 United States
September 2023
Weekly Zen Meditation, led by Rev. Zahir Roman Orest of Northern Lotus Zen Community, Tuesdays, in the lower level of the First Congregational Church UCC in Grand Marais. 6:30 - 7:00: Instruction in meditation (Zazen) & room etiquette/manners 7:00 - 7:20: Meditation 7:20 - 7:30: Walking Breath Practice (Kinhin) 7:30-7:50: Meditation 7:50: Formal Exit Room door is closed only during the 20 minute sitting periods. You are welcome to do either or both of the meditations. Meditation cushions & chairs…
Find out more »Zen Meditation Tuesdays
- 6:30 pm - 8:00 pm Tuesday September 5
- First Congregational Church, Corner of Third Avenue W. and Second Street Grand Marais, MN 55604 United States
Weekly Zen Meditation, led by Rev. Zahir Roman Orest of Northern Lotus Zen Community, Tuesdays, in the lower level of the First Congregational Church UCC in Grand Marais. 6:30 - 7:00: Instruction in meditation (Zazen) & room etiquette/manners 7:00 - 7:20: Meditation 7:20 - 7:30: Walking Breath Practice (Kinhin) 7:30-7:50: Meditation 7:50: Formal Exit Room door is closed only during the 20 minute sitting periods. You are welcome to do either or both of the meditations. Meditation cushions & chairs…
Find out more »Zen Meditation Tuesdays
- 6:30 pm - 8:00 pm Tuesday September 12
- First Congregational Church, Corner of Third Avenue W. and Second Street Grand Marais, MN 55604 United States
Weekly Zen Meditation, led by Rev. Zahir Roman Orest of Northern Lotus Zen Community, Tuesdays, in the lower level of the First Congregational Church UCC in Grand Marais. 6:30 - 7:00: Instruction in meditation (Zazen) & room etiquette/manners 7:00 - 7:20: Meditation 7:20 - 7:30: Walking Breath Practice (Kinhin) 7:30-7:50: Meditation 7:50: Formal Exit Room door is closed only during the 20 minute sitting periods. You are welcome to do either or both of the meditations. Meditation cushions & chairs…
Find out more »Zen Meditation Tuesdays
- 6:30 pm - 8:00 pm Tuesday September 19
- First Congregational Church, Corner of Third Avenue W. and Second Street Grand Marais, MN 55604 United States
Weekly Zen Meditation, led by Rev. Zahir Roman Orest of Northern Lotus Zen Community, Tuesdays, in the lower level of the First Congregational Church UCC in Grand Marais. 6:30 - 7:00: Instruction in meditation (Zazen) & room etiquette/manners 7:00 - 7:20: Meditation 7:20 - 7:30: Walking Breath Practice (Kinhin) 7:30-7:50: Meditation 7:50: Formal Exit Room door is closed only during the 20 minute sitting periods. You are welcome to do either or both of the meditations. Meditation cushions & chairs…
Find out more »Zen Meditation Tuesdays
- 6:30 pm - 8:00 pm Tuesday September 26
- First Congregational Church, Corner of Third Avenue W. and Second Street Grand Marais, MN 55604 United States
October 2023
Weekly Zen Meditation, led by Rev. Zahir Roman Orest of Northern Lotus Zen Community, Tuesdays, in the lower level of the First Congregational Church UCC in Grand Marais. 6:30 - 7:00: Instruction in meditation (Zazen) & room etiquette/manners 7:00 - 7:20: Meditation 7:20 - 7:30: Walking Breath Practice (Kinhin) 7:30-7:50: Meditation 7:50: Formal Exit Room door is closed only during the 20 minute sitting periods. You are welcome to do either or both of the meditations. Meditation cushions & chairs…
Find out more »Zen Meditation Tuesdays
- 6:30 pm - 8:00 pm Tuesday October 3
- First Congregational Church, Corner of Third Avenue W. and Second Street Grand Marais, MN 55604 United States
Weekly Zen Meditation, led by Rev. Zahir Roman Orest of Northern Lotus Zen Community, Tuesdays, in the lower level of the First Congregational Church UCC in Grand Marais. 6:30 - 7:00: Instruction in meditation (Zazen) & room etiquette/manners 7:00 - 7:20: Meditation 7:20 - 7:30: Walking Breath Practice (Kinhin) 7:30-7:50: Meditation 7:50: Formal Exit Room door is closed only during the 20 minute sitting periods. You are welcome to do either or both of the meditations. Meditation cushions & chairs…
Find out more »Zen Meditation Tuesdays
- 6:30 pm - 8:00 pm Tuesday October 10
- First Congregational Church, Corner of Third Avenue W. and Second Street Grand Marais, MN 55604 United States
Weekly Zen Meditation, led by Rev. Zahir Roman Orest of Northern Lotus Zen Community, Tuesdays, in the lower level of the First Congregational Church UCC in Grand Marais. 6:30 - 7:00: Instruction in meditation (Zazen) & room etiquette/manners 7:00 - 7:20: Meditation 7:20 - 7:30: Walking Breath Practice (Kinhin) 7:30-7:50: Meditation 7:50: Formal Exit Room door is closed only during the 20 minute sitting periods. You are welcome to do either or both of the meditations. Meditation cushions & chairs…
Find out more »Zen Meditation Tuesdays
- 6:30 pm - 8:00 pm Tuesday October 17
- First Congregational Church, Corner of Third Avenue W. and Second Street Grand Marais, MN 55604 United States
Weekly Zen Meditation, led by Rev. Zahir Roman Orest of Northern Lotus Zen Community, Tuesdays, in the lower level of the First Congregational Church UCC in Grand Marais. 6:30 - 7:00: Instruction in meditation (Zazen) & room etiquette/manners 7:00 - 7:20: Meditation 7:20 - 7:30: Walking Breath Practice (Kinhin) 7:30-7:50: Meditation 7:50: Formal Exit Room door is closed only during the 20 minute sitting periods. You are welcome to do either or both of the meditations. Meditation cushions & chairs…
Find out more »Zen Meditation Tuesdays
- 6:30 pm - 8:00 pm Tuesday October 24
- First Congregational Church, Corner of Third Avenue W. and Second Street Grand Marais, MN 55604 United States
Weekly Zen Meditation, led by Rev. Zahir Roman Orest of Northern Lotus Zen Community, Tuesdays, in the lower level of the First Congregational Church UCC in Grand Marais. 6:30 - 7:00: Instruction in meditation (Zazen) & room etiquette/manners 7:00 - 7:20: Meditation 7:20 - 7:30: Walking Breath Practice (Kinhin) 7:30-7:50: Meditation 7:50: Formal Exit Room door is closed only during the 20 minute sitting periods. You are welcome to do either or both of the meditations. Meditation cushions & chairs…
Find out more »Zen Meditation Tuesdays
- 6:30 pm - 8:00 pm Tuesday October 31
- First Congregational Church, Corner of Third Avenue W. and Second Street Grand Marais, MN 55604 United States
November 2023
Weekly Zen Meditation, led by Rev. Zahir Roman Orest of Northern Lotus Zen Community, Tuesdays, in the lower level of the First Congregational Church UCC in Grand Marais. 6:30 - 7:00: Instruction in meditation (Zazen) & room etiquette/manners 7:00 - 7:20: Meditation 7:20 - 7:30: Walking Breath Practice (Kinhin) 7:30-7:50: Meditation 7:50: Formal Exit Room door is closed only during the 20 minute sitting periods. You are welcome to do either or both of the meditations. Meditation cushions & chairs…
Find out more »Zen Meditation Tuesdays
- 6:30 pm - 8:00 pm Tuesday November 7
- First Congregational Church, Corner of Third Avenue W. and Second Street Grand Marais, MN 55604 United States
Weekly Zen Meditation, led by Rev. Zahir Roman Orest of Northern Lotus Zen Community, Tuesdays, in the lower level of the First Congregational Church UCC in Grand Marais. 6:30 - 7:00: Instruction in meditation (Zazen) & room etiquette/manners 7:00 - 7:20: Meditation 7:20 - 7:30: Walking Breath Practice (Kinhin) 7:30-7:50: Meditation 7:50: Formal Exit Room door is closed only during the 20 minute sitting periods. You are welcome to do either or both of the meditations. Meditation cushions & chairs…
Find out more »Zen Meditation Tuesdays
- 6:30 pm - 8:00 pm Tuesday November 14
- First Congregational Church, Corner of Third Avenue W. and Second Street Grand Marais, MN 55604 United States
Weekly Zen Meditation, led by Rev. Zahir Roman Orest of Northern Lotus Zen Community, Tuesdays, in the lower level of the First Congregational Church UCC in Grand Marais. 6:30 - 7:00: Instruction in meditation (Zazen) & room etiquette/manners 7:00 - 7:20: Meditation 7:20 - 7:30: Walking Breath Practice (Kinhin) 7:30-7:50: Meditation 7:50: Formal Exit Room door is closed only during the 20 minute sitting periods. You are welcome to do either or both of the meditations. Meditation cushions & chairs…
Find out more »Zen Meditation Tuesdays
- 6:30 pm - 8:00 pm Tuesday November 21
- First Congregational Church, Corner of Third Avenue W. and Second Street Grand Marais, MN 55604 United States
Weekly Zen Meditation, led by Rev. Zahir Roman Orest of Northern Lotus Zen Community, Tuesdays, in the lower level of the First Congregational Church UCC in Grand Marais. 6:30 - 7:00: Instruction in meditation (Zazen) & room etiquette/manners 7:00 - 7:20: Meditation 7:20 - 7:30: Walking Breath Practice (Kinhin) 7:30-7:50: Meditation 7:50: Formal Exit Room door is closed only during the 20 minute sitting periods. You are welcome to do either or both of the meditations. Meditation cushions & chairs…
Find out more »Zen Meditation Tuesdays
- 6:30 pm - 8:00 pm Tuesday November 28
- First Congregational Church, Corner of Third Avenue W. and Second Street Grand Marais, MN 55604 United States
December 2023
Weekly Zen Meditation, led by Rev. Zahir Roman Orest of Northern Lotus Zen Community, Tuesdays, in the lower level of the First Congregational Church UCC in Grand Marais. 6:30 - 7:00: Instruction in meditation (Zazen) & room etiquette/manners 7:00 - 7:20: Meditation 7:20 - 7:30: Walking Breath Practice (Kinhin) 7:30-7:50: Meditation 7:50: Formal Exit Room door is closed only during the 20 minute sitting periods. You are welcome to do either or both of the meditations. Meditation cushions & chairs…
Find out more »Zen Meditation Tuesdays
- 6:30 pm - 8:00 pm Tuesday December 5
- First Congregational Church, Corner of Third Avenue W. and Second Street Grand Marais, MN 55604 United States
Weekly Zen Meditation, led by Rev. Zahir Roman Orest of Northern Lotus Zen Community, Tuesdays, in the lower level of the First Congregational Church UCC in Grand Marais. 6:30 - 7:00: Instruction in meditation (Zazen) & room etiquette/manners 7:00 - 7:20: Meditation 7:20 - 7:30: Walking Breath Practice (Kinhin) 7:30-7:50: Meditation 7:50: Formal Exit Room door is closed only during the 20 minute sitting periods. You are welcome to do either or both of the meditations. Meditation cushions & chairs…
Find out more »Zen Meditation Tuesdays
- 6:30 pm - 8:00 pm Tuesday December 12
- First Congregational Church, Corner of Third Avenue W. and Second Street Grand Marais, MN 55604 United States
Weekly Zen Meditation, led by Rev. Zahir Roman Orest of Northern Lotus Zen Community, Tuesdays, in the lower level of the First Congregational Church UCC in Grand Marais. 6:30 - 7:00: Instruction in meditation (Zazen) & room etiquette/manners 7:00 - 7:20: Meditation 7:20 - 7:30: Walking Breath Practice (Kinhin) 7:30-7:50: Meditation 7:50: Formal Exit Room door is closed only during the 20 minute sitting periods. You are welcome to do either or both of the meditations. Meditation cushions & chairs…
Find out more »Zen Meditation Tuesdays
- 6:30 pm - 8:00 pm Tuesday December 19
- First Congregational Church, Corner of Third Avenue W. and Second Street Grand Marais, MN 55604 United States
Weekly Zen Meditation, led by Rev. Zahir Roman Orest of Northern Lotus Zen Community, Tuesdays, in the lower level of the First Congregational Church UCC in Grand Marais. 6:30 - 7:00: Instruction in meditation (Zazen) & room etiquette/manners 7:00 - 7:20: Meditation 7:20 - 7:30: Walking Breath Practice (Kinhin) 7:30-7:50: Meditation 7:50: Formal Exit Room door is closed only during the 20 minute sitting periods. You are welcome to do either or both of the meditations. Meditation cushions & chairs…
Find out more »Zen Meditation Tuesdays
- 6:30 pm - 8:00 pm Tuesday December 26
- First Congregational Church, Corner of Third Avenue W. and Second Street Grand Marais, MN 55604 United States
January 2024
Weekly Zen Meditation, led by Rev. Zahir Roman Orest of Northern Lotus Zen Community, Tuesdays, in the lower level of the First Congregational Church UCC in Grand Marais. 6:30 - 7:00: Instruction in meditation (Zazen) & room etiquette/manners 7:00 - 7:20: Meditation 7:20 - 7:30: Walking Breath Practice (Kinhin) 7:30-7:50: Meditation 7:50: Formal Exit Room door is closed only during the 20 minute sitting periods. You are welcome to do either or both of the meditations. Meditation cushions & chairs…
Find out more »Zen Meditation Tuesdays
- 6:30 pm - 8:00 pm Tuesday January 2
- First Congregational Church, Corner of Third Avenue W. and Second Street Grand Marais, MN 55604 United States
Weekly Zen Meditation, led by Rev. Zahir Roman Orest of Northern Lotus Zen Community, Tuesdays, in the lower level of the First Congregational Church UCC in Grand Marais. 6:30 - 7:00: Instruction in meditation (Zazen) & room etiquette/manners 7:00 - 7:20: Meditation 7:20 - 7:30: Walking Breath Practice (Kinhin) 7:30-7:50: Meditation 7:50: Formal Exit Room door is closed only during the 20 minute sitting periods. You are welcome to do either or both of the meditations. Meditation cushions & chairs…
Find out more »Zen Meditation Tuesdays
- 6:30 pm - 8:00 pm Tuesday January 9
- First Congregational Church, Corner of Third Avenue W. and Second Street Grand Marais, MN 55604 United States
Weekly Zen Meditation, led by Rev. Zahir Roman Orest of Northern Lotus Zen Community, Tuesdays, in the lower level of the First Congregational Church UCC in Grand Marais. 6:30 - 7:00: Instruction in meditation (Zazen) & room etiquette/manners 7:00 - 7:20: Meditation 7:20 - 7:30: Walking Breath Practice (Kinhin) 7:30-7:50: Meditation 7:50: Formal Exit Room door is closed only during the 20 minute sitting periods. You are welcome to do either or both of the meditations. Meditation cushions & chairs…
Find out more »Zen Meditation Tuesdays
- 6:30 pm - 8:00 pm Tuesday January 16
- First Congregational Church, Corner of Third Avenue W. and Second Street Grand Marais, MN 55604 United States
Weekly Zen Meditation, led by Rev. Zahir Roman Orest of Northern Lotus Zen Community, Tuesdays, in the lower level of the First Congregational Church UCC in Grand Marais. 6:30 - 7:00: Instruction in meditation (Zazen) & room etiquette/manners 7:00 - 7:20: Meditation 7:20 - 7:30: Walking Breath Practice (Kinhin) 7:30-7:50: Meditation 7:50: Formal Exit Room door is closed only during the 20 minute sitting periods. You are welcome to do either or both of the meditations. Meditation cushions & chairs…
Find out more »Zen Meditation Tuesdays
- 6:30 pm - 8:00 pm Tuesday January 23
- First Congregational Church, Corner of Third Avenue W. and Second Street Grand Marais, MN 55604 United States
Weekly Zen Meditation, led by Rev. Zahir Roman Orest of Northern Lotus Zen Community, Tuesdays, in the lower level of the First Congregational Church UCC in Grand Marais. 6:30 - 7:00: Instruction in meditation (Zazen) & room etiquette/manners 7:00 - 7:20: Meditation 7:20 - 7:30: Walking Breath Practice (Kinhin) 7:30-7:50: Meditation 7:50: Formal Exit Room door is closed only during the 20 minute sitting periods. You are welcome to do either or both of the meditations. Meditation cushions & chairs…
Find out more »Zen Meditation Tuesdays
- 6:30 pm - 8:00 pm Tuesday January 30
- First Congregational Church, Corner of Third Avenue W. and Second Street Grand Marais, MN 55604 United States
February 2024
Weekly Zen Meditation, led by Rev. Zahir Roman Orest of Northern Lotus Zen Community, Tuesdays, in the lower level of the First Congregational Church UCC in Grand Marais. 6:30 - 7:00: Instruction in meditation (Zazen) & room etiquette/manners 7:00 - 7:20: Meditation 7:20 - 7:30: Walking Breath Practice (Kinhin) 7:30-7:50: Meditation 7:50: Formal Exit Room door is closed only during the 20 minute sitting periods. You are welcome to do either or both of the meditations. Meditation cushions & chairs…
Find out more »Zen Meditation Tuesdays
- 6:30 pm - 8:00 pm Tuesday February 6
- First Congregational Church, Corner of Third Avenue W. and Second Street Grand Marais, MN 55604 United States
Weekly Zen Meditation, led by Rev. Zahir Roman Orest of Northern Lotus Zen Community, Tuesdays, in the lower level of the First Congregational Church UCC in Grand Marais. 6:30 - 7:00: Instruction in meditation (Zazen) & room etiquette/manners 7:00 - 7:20: Meditation 7:20 - 7:30: Walking Breath Practice (Kinhin) 7:30-7:50: Meditation 7:50: Formal Exit Room door is closed only during the 20 minute sitting periods. You are welcome to do either or both of the meditations. Meditation cushions & chairs…
Find out more »Zen Meditation Tuesdays
- 6:30 pm - 8:00 pm Tuesday February 13
- First Congregational Church, Corner of Third Avenue W. and Second Street Grand Marais, MN 55604 United States
Weekly Zen Meditation, led by Rev. Zahir Roman Orest of Northern Lotus Zen Community, Tuesdays, in the lower level of the First Congregational Church UCC in Grand Marais. 6:30 - 7:00: Instruction in meditation (Zazen) & room etiquette/manners 7:00 - 7:20: Meditation 7:20 - 7:30: Walking Breath Practice (Kinhin) 7:30-7:50: Meditation 7:50: Formal Exit Room door is closed only during the 20 minute sitting periods. You are welcome to do either or both of the meditations. Meditation cushions & chairs…
Find out more »Zen Meditation Tuesdays
- 6:30 pm - 8:00 pm Tuesday February 20
- First Congregational Church, Corner of Third Avenue W. and Second Street Grand Marais, MN 55604 United States
Weekly Zen Meditation, led by Rev. Zahir Roman Orest of Northern Lotus Zen Community, Tuesdays, in the lower level of the First Congregational Church UCC in Grand Marais. 6:30 - 7:00: Instruction in meditation (Zazen) & room etiquette/manners 7:00 - 7:20: Meditation 7:20 - 7:30: Walking Breath Practice (Kinhin) 7:30-7:50: Meditation 7:50: Formal Exit Room door is closed only during the 20 minute sitting periods. You are welcome to do either or both of the meditations. Meditation cushions & chairs…
Find out more »Zen Meditation Tuesdays
- 6:30 pm - 8:00 pm Tuesday February 27
- First Congregational Church, Corner of Third Avenue W. and Second Street Grand Marais, MN 55604 United States
March 2024
Weekly Zen Meditation, led by Rev. Zahir Roman Orest of Northern Lotus Zen Community, Tuesdays, in the lower level of the First Congregational Church UCC in Grand Marais. 6:30 - 7:00: Instruction in meditation (Zazen) & room etiquette/manners 7:00 - 7:20: Meditation 7:20 - 7:30: Walking Breath Practice (Kinhin) 7:30-7:50: Meditation 7:50: Formal Exit Room door is closed only during the 20 minute sitting periods. You are welcome to do either or both of the meditations. Meditation cushions & chairs…
Find out more »Zen Meditation Tuesdays
- 6:30 pm - 8:00 pm Tuesday March 5
- First Congregational Church, Corner of Third Avenue W. and Second Street Grand Marais, MN 55604 United States
Weekly Zen Meditation, led by Rev. Zahir Roman Orest of Northern Lotus Zen Community, Tuesdays, in the lower level of the First Congregational Church UCC in Grand Marais. 6:30 - 7:00: Instruction in meditation (Zazen) & room etiquette/manners 7:00 - 7:20: Meditation 7:20 - 7:30: Walking Breath Practice (Kinhin) 7:30-7:50: Meditation 7:50: Formal Exit Room door is closed only during the 20 minute sitting periods. You are welcome to do either or both of the meditations. Meditation cushions & chairs…
Find out more »Zen Meditation Tuesdays
- 6:30 pm - 8:00 pm Tuesday March 12
- First Congregational Church, Corner of Third Avenue W. and Second Street Grand Marais, MN 55604 United States
Weekly Zen Meditation, led by Rev. Zahir Roman Orest of Northern Lotus Zen Community, Tuesdays, in the lower level of the First Congregational Church UCC in Grand Marais. 6:30 - 7:00: Instruction in meditation (Zazen) & room etiquette/manners 7:00 - 7:20: Meditation 7:20 - 7:30: Walking Breath Practice (Kinhin) 7:30-7:50: Meditation 7:50: Formal Exit Room door is closed only during the 20 minute sitting periods. You are welcome to do either or both of the meditations. Meditation cushions & chairs…
Find out more »Zen Meditation Tuesdays
- 6:30 pm - 8:00 pm Tuesday March 19
- First Congregational Church, Corner of Third Avenue W. and Second Street Grand Marais, MN 55604 United States
Weekly Zen Meditation, led by Rev. Zahir Roman Orest of Northern Lotus Zen Community, Tuesdays, in the lower level of the First Congregational Church UCC in Grand Marais. 6:30 - 7:00: Instruction in meditation (Zazen) & room etiquette/manners 7:00 - 7:20: Meditation 7:20 - 7:30: Walking Breath Practice (Kinhin) 7:30-7:50: Meditation 7:50: Formal Exit Room door is closed only during the 20 minute sitting periods. You are welcome to do either or both of the meditations. Meditation cushions & chairs…
Find out more »Zen Meditation Tuesdays
- 6:30 pm - 8:00 pm Tuesday March 26
- First Congregational Church, Corner of Third Avenue W. and Second Street Grand Marais, MN 55604 United States
April 2024
Weekly Zen Meditation, led by Rev. Zahir Roman Orest of Northern Lotus Zen Community, Tuesdays, in the lower level of the First Congregational Church UCC in Grand Marais. 6:30 - 7:00: Instruction in meditation (Zazen) & room etiquette/manners 7:00 - 7:20: Meditation 7:20 - 7:30: Walking Breath Practice (Kinhin) 7:30-7:50: Meditation 7:50: Formal Exit Room door is closed only during the 20 minute sitting periods. You are welcome to do either or both of the meditations. Meditation cushions & chairs…
Find out more »Zen Meditation Tuesdays
- 6:30 pm - 8:00 pm Tuesday April 2
- First Congregational Church, Corner of Third Avenue W. and Second Street Grand Marais, MN 55604 United States
Weekly Zen Meditation, led by Rev. Zahir Roman Orest of Northern Lotus Zen Community, Tuesdays, in the lower level of the First Congregational Church UCC in Grand Marais. 6:30 - 7:00: Instruction in meditation (Zazen) & room etiquette/manners 7:00 - 7:20: Meditation 7:20 - 7:30: Walking Breath Practice (Kinhin) 7:30-7:50: Meditation 7:50: Formal Exit Room door is closed only during the 20 minute sitting periods. You are welcome to do either or both of the meditations. Meditation cushions & chairs…
Find out more »Zen Meditation Tuesdays
- 6:30 pm - 8:00 pm Tuesday April 9
- First Congregational Church, Corner of Third Avenue W. and Second Street Grand Marais, MN 55604 United States
Weekly Zen Meditation, led by Rev. Zahir Roman Orest of Northern Lotus Zen Community, Tuesdays, in the lower level of the First Congregational Church UCC in Grand Marais. 6:30 - 7:00: Instruction in meditation (Zazen) & room etiquette/manners 7:00 - 7:20: Meditation 7:20 - 7:30: Walking Breath Practice (Kinhin) 7:30-7:50: Meditation 7:50: Formal Exit Room door is closed only during the 20 minute sitting periods. You are welcome to do either or both of the meditations. Meditation cushions & chairs…
Find out more »Zen Meditation Tuesdays
- 6:30 pm - 8:00 pm Tuesday April 16
- First Congregational Church, Corner of Third Avenue W. and Second Street Grand Marais, MN 55604 United States
Weekly Zen Meditation, led by Rev. Zahir Roman Orest of Northern Lotus Zen Community, Tuesdays, in the lower level of the First Congregational Church UCC in Grand Marais. 6:30 - 7:00: Instruction in meditation (Zazen) & room etiquette/manners 7:00 - 7:20: Meditation 7:20 - 7:30: Walking Breath Practice (Kinhin) 7:30-7:50: Meditation 7:50: Formal Exit Room door is closed only during the 20 minute sitting periods. You are welcome to do either or both of the meditations. Meditation cushions & chairs…
Find out more »Zen Meditation Tuesdays
- 6:30 pm - 8:00 pm Tuesday April 23
- First Congregational Church, Corner of Third Avenue W. and Second Street Grand Marais, MN 55604 United States
Weekly Zen Meditation, led by Rev. Zahir Roman Orest of Northern Lotus Zen Community, Tuesdays, in the lower level of the First Congregational Church UCC in Grand Marais. 6:30 - 7:00: Instruction in meditation (Zazen) & room etiquette/manners 7:00 - 7:20: Meditation 7:20 - 7:30: Walking Breath Practice (Kinhin) 7:30-7:50: Meditation 7:50: Formal Exit Room door is closed only during the 20 minute sitting periods. You are welcome to do either or both of the meditations. Meditation cushions & chairs…
Find out more »Zen Meditation Tuesdays
- 6:30 pm - 8:00 pm Tuesday April 30
- First Congregational Church, Corner of Third Avenue W. and Second Street Grand Marais, MN 55604 United States
May 2024
Weekly Zen Meditation, led by Rev. Zahir Roman Orest of Northern Lotus Zen Community, Tuesdays, in the lower level of the First Congregational Church UCC in Grand Marais. 6:30 - 7:00: Instruction in meditation (Zazen) & room etiquette/manners 7:00 - 7:20: Meditation 7:20 - 7:30: Walking Breath Practice (Kinhin) 7:30-7:50: Meditation 7:50: Formal Exit Room door is closed only during the 20 minute sitting periods. You are welcome to do either or both of the meditations. Meditation cushions & chairs…
Find out more »Zen Meditation Tuesdays
- 6:30 pm - 8:00 pm Tuesday May 7
- First Congregational Church, Corner of Third Avenue W. and Second Street Grand Marais, MN 55604 United States
Weekly Zen Meditation, led by Rev. Zahir Roman Orest of Northern Lotus Zen Community, Tuesdays, in the lower level of the First Congregational Church UCC in Grand Marais. 6:30 - 7:00: Instruction in meditation (Zazen) & room etiquette/manners 7:00 - 7:20: Meditation 7:20 - 7:30: Walking Breath Practice (Kinhin) 7:30-7:50: Meditation 7:50: Formal Exit Room door is closed only during the 20 minute sitting periods. You are welcome to do either or both of the meditations. Meditation cushions & chairs…
Find out more »Zen Meditation Tuesdays
- 6:30 pm - 8:00 pm Tuesday May 14
- First Congregational Church, Corner of Third Avenue W. and Second Street Grand Marais, MN 55604 United States
Weekly Zen Meditation, led by Rev. Zahir Roman Orest of Northern Lotus Zen Community, Tuesdays, in the lower level of the First Congregational Church UCC in Grand Marais. 6:30 - 7:00: Instruction in meditation (Zazen) & room etiquette/manners 7:00 - 7:20: Meditation 7:20 - 7:30: Walking Breath Practice (Kinhin) 7:30-7:50: Meditation 7:50: Formal Exit Room door is closed only during the 20 minute sitting periods. You are welcome to do either or both of the meditations. Meditation cushions & chairs…
Find out more »Zen Meditation Tuesdays
- 6:30 pm - 8:00 pm Tuesday May 21
- First Congregational Church, Corner of Third Avenue W. and Second Street Grand Marais, MN 55604 United States
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