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First Congregational Church

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Corner of Third Avenue W. and Second Street
Grand Marais, MN 55604 United States
218-387-2113 www.grandmaraisucc.org
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February 2022

Tuesday February 1
6:30 pm - 8:00 pm
First Congregational Church
Corner of Third Avenue W. and Second Street
Grand Marais, MN 55604 United States
+ Google Map

Weekly Zen Meditation, led by Rev. Zahir Roman Orest of Northern Lotus Zen Community, Tuesdays, in the lower level of the First Congregational Church UCC in Grand Marais. 6:30 - 7:00: Instruction in meditation (Zazen) & room etiquette/manners 7:00 - 7:20: Meditation 7:20 - 7:30: Walking Breath Practice (Kinhin) 7:30-7:50: Meditation 7:50: Formal Exit Room door is closed only during the 20 minute sitting periods.  You are welcome to do either or both of the meditations. Meditation cushions & chairs…

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Tuesday February 8
6:30 pm - 8:00 pm
First Congregational Church
Corner of Third Avenue W. and Second Street
Grand Marais, MN 55604 United States
+ Google Map

Weekly Zen Meditation, led by Rev. Zahir Roman Orest of Northern Lotus Zen Community, Tuesdays, in the lower level of the First Congregational Church UCC in Grand Marais. 6:30 - 7:00: Instruction in meditation (Zazen) & room etiquette/manners 7:00 - 7:20: Meditation 7:20 - 7:30: Walking Breath Practice (Kinhin) 7:30-7:50: Meditation 7:50: Formal Exit Room door is closed only during the 20 minute sitting periods.  You are welcome to do either or both of the meditations. Meditation cushions & chairs…

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Tuesday February 15
6:30 pm - 8:00 pm
First Congregational Church
Corner of Third Avenue W. and Second Street
Grand Marais, MN 55604 United States
+ Google Map

Weekly Zen Meditation, led by Rev. Zahir Roman Orest of Northern Lotus Zen Community, Tuesdays, in the lower level of the First Congregational Church UCC in Grand Marais. 6:30 - 7:00: Instruction in meditation (Zazen) & room etiquette/manners 7:00 - 7:20: Meditation 7:20 - 7:30: Walking Breath Practice (Kinhin) 7:30-7:50: Meditation 7:50: Formal Exit Room door is closed only during the 20 minute sitting periods.  You are welcome to do either or both of the meditations. Meditation cushions & chairs…

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Tuesday February 22
6:30 pm - 8:00 pm
First Congregational Church
Corner of Third Avenue W. and Second Street
Grand Marais, MN 55604 United States
+ Google Map

Weekly Zen Meditation, led by Rev. Zahir Roman Orest of Northern Lotus Zen Community, Tuesdays, in the lower level of the First Congregational Church UCC in Grand Marais. 6:30 - 7:00: Instruction in meditation (Zazen) & room etiquette/manners 7:00 - 7:20: Meditation 7:20 - 7:30: Walking Breath Practice (Kinhin) 7:30-7:50: Meditation 7:50: Formal Exit Room door is closed only during the 20 minute sitting periods.  You are welcome to do either or both of the meditations. Meditation cushions & chairs…

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March 2022

Tuesday March 1
6:30 pm - 8:00 pm
First Congregational Church
Corner of Third Avenue W. and Second Street
Grand Marais, MN 55604 United States
+ Google Map

Weekly Zen Meditation, led by Rev. Zahir Roman Orest of Northern Lotus Zen Community, Tuesdays, in the lower level of the First Congregational Church UCC in Grand Marais. 6:30 - 7:00: Instruction in meditation (Zazen) & room etiquette/manners 7:00 - 7:20: Meditation 7:20 - 7:30: Walking Breath Practice (Kinhin) 7:30-7:50: Meditation 7:50: Formal Exit Room door is closed only during the 20 minute sitting periods.  You are welcome to do either or both of the meditations. Meditation cushions & chairs…

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Tuesday March 8
6:30 pm - 8:00 pm
First Congregational Church
Corner of Third Avenue W. and Second Street
Grand Marais, MN 55604 United States
+ Google Map

Weekly Zen Meditation, led by Rev. Zahir Roman Orest of Northern Lotus Zen Community, Tuesdays, in the lower level of the First Congregational Church UCC in Grand Marais. 6:30 - 7:00: Instruction in meditation (Zazen) & room etiquette/manners 7:00 - 7:20: Meditation 7:20 - 7:30: Walking Breath Practice (Kinhin) 7:30-7:50: Meditation 7:50: Formal Exit Room door is closed only during the 20 minute sitting periods.  You are welcome to do either or both of the meditations. Meditation cushions & chairs…

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Tuesday March 15
6:30 pm - 8:00 pm
First Congregational Church
Corner of Third Avenue W. and Second Street
Grand Marais, MN 55604 United States
+ Google Map

Weekly Zen Meditation, led by Rev. Zahir Roman Orest of Northern Lotus Zen Community, Tuesdays, in the lower level of the First Congregational Church UCC in Grand Marais. 6:30 - 7:00: Instruction in meditation (Zazen) & room etiquette/manners 7:00 - 7:20: Meditation 7:20 - 7:30: Walking Breath Practice (Kinhin) 7:30-7:50: Meditation 7:50: Formal Exit Room door is closed only during the 20 minute sitting periods.  You are welcome to do either or both of the meditations. Meditation cushions & chairs…

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Tuesday March 22
6:30 pm - 8:00 pm
First Congregational Church
Corner of Third Avenue W. and Second Street
Grand Marais, MN 55604 United States
+ Google Map

Weekly Zen Meditation, led by Rev. Zahir Roman Orest of Northern Lotus Zen Community, Tuesdays, in the lower level of the First Congregational Church UCC in Grand Marais. 6:30 - 7:00: Instruction in meditation (Zazen) & room etiquette/manners 7:00 - 7:20: Meditation 7:20 - 7:30: Walking Breath Practice (Kinhin) 7:30-7:50: Meditation 7:50: Formal Exit Room door is closed only during the 20 minute sitting periods.  You are welcome to do either or both of the meditations. Meditation cushions & chairs…

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Tuesday March 29
6:30 pm - 8:00 pm
First Congregational Church
Corner of Third Avenue W. and Second Street
Grand Marais, MN 55604 United States
+ Google Map

Weekly Zen Meditation, led by Rev. Zahir Roman Orest of Northern Lotus Zen Community, Tuesdays, in the lower level of the First Congregational Church UCC in Grand Marais. 6:30 - 7:00: Instruction in meditation (Zazen) & room etiquette/manners 7:00 - 7:20: Meditation 7:20 - 7:30: Walking Breath Practice (Kinhin) 7:30-7:50: Meditation 7:50: Formal Exit Room door is closed only during the 20 minute sitting periods.  You are welcome to do either or both of the meditations. Meditation cushions & chairs…

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April 2022

Tuesday April 5
6:30 pm - 8:00 pm
First Congregational Church
Corner of Third Avenue W. and Second Street
Grand Marais, MN 55604 United States
+ Google Map

Weekly Zen Meditation, led by Rev. Zahir Roman Orest of Northern Lotus Zen Community, Tuesdays, in the lower level of the First Congregational Church UCC in Grand Marais. 6:30 - 7:00: Instruction in meditation (Zazen) & room etiquette/manners 7:00 - 7:20: Meditation 7:20 - 7:30: Walking Breath Practice (Kinhin) 7:30-7:50: Meditation 7:50: Formal Exit Room door is closed only during the 20 minute sitting periods.  You are welcome to do either or both of the meditations. Meditation cushions & chairs…

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Tuesday April 12
6:30 pm - 8:00 pm
First Congregational Church
Corner of Third Avenue W. and Second Street
Grand Marais, MN 55604 United States
+ Google Map

Weekly Zen Meditation, led by Rev. Zahir Roman Orest of Northern Lotus Zen Community, Tuesdays, in the lower level of the First Congregational Church UCC in Grand Marais. 6:30 - 7:00: Instruction in meditation (Zazen) & room etiquette/manners 7:00 - 7:20: Meditation 7:20 - 7:30: Walking Breath Practice (Kinhin) 7:30-7:50: Meditation 7:50: Formal Exit Room door is closed only during the 20 minute sitting periods.  You are welcome to do either or both of the meditations. Meditation cushions & chairs…

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Tuesday April 19
6:30 pm - 8:00 pm
First Congregational Church
Corner of Third Avenue W. and Second Street
Grand Marais, MN 55604 United States
+ Google Map

Weekly Zen Meditation, led by Rev. Zahir Roman Orest of Northern Lotus Zen Community, Tuesdays, in the lower level of the First Congregational Church UCC in Grand Marais. 6:30 - 7:00: Instruction in meditation (Zazen) & room etiquette/manners 7:00 - 7:20: Meditation 7:20 - 7:30: Walking Breath Practice (Kinhin) 7:30-7:50: Meditation 7:50: Formal Exit Room door is closed only during the 20 minute sitting periods.  You are welcome to do either or both of the meditations. Meditation cushions & chairs…

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Tuesday April 26
6:30 pm - 8:00 pm
First Congregational Church
Corner of Third Avenue W. and Second Street
Grand Marais, MN 55604 United States
+ Google Map

Weekly Zen Meditation, led by Rev. Zahir Roman Orest of Northern Lotus Zen Community, Tuesdays, in the lower level of the First Congregational Church UCC in Grand Marais. 6:30 - 7:00: Instruction in meditation (Zazen) & room etiquette/manners 7:00 - 7:20: Meditation 7:20 - 7:30: Walking Breath Practice (Kinhin) 7:30-7:50: Meditation 7:50: Formal Exit Room door is closed only during the 20 minute sitting periods.  You are welcome to do either or both of the meditations. Meditation cushions & chairs…

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May 2022

Tuesday May 3
6:30 pm - 8:00 pm
First Congregational Church
Corner of Third Avenue W. and Second Street
Grand Marais, MN 55604 United States
+ Google Map

Weekly Zen Meditation, led by Rev. Zahir Roman Orest of Northern Lotus Zen Community, Tuesdays, in the lower level of the First Congregational Church UCC in Grand Marais. 6:30 - 7:00: Instruction in meditation (Zazen) & room etiquette/manners 7:00 - 7:20: Meditation 7:20 - 7:30: Walking Breath Practice (Kinhin) 7:30-7:50: Meditation 7:50: Formal Exit Room door is closed only during the 20 minute sitting periods.  You are welcome to do either or both of the meditations. Meditation cushions & chairs…

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Tuesday May 10
6:30 pm - 8:00 pm
First Congregational Church
Corner of Third Avenue W. and Second Street
Grand Marais, MN 55604 United States
+ Google Map

Weekly Zen Meditation, led by Rev. Zahir Roman Orest of Northern Lotus Zen Community, Tuesdays, in the lower level of the First Congregational Church UCC in Grand Marais. 6:30 - 7:00: Instruction in meditation (Zazen) & room etiquette/manners 7:00 - 7:20: Meditation 7:20 - 7:30: Walking Breath Practice (Kinhin) 7:30-7:50: Meditation 7:50: Formal Exit Room door is closed only during the 20 minute sitting periods.  You are welcome to do either or both of the meditations. Meditation cushions & chairs…

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Tuesday May 17
6:30 pm - 8:00 pm
First Congregational Church
Corner of Third Avenue W. and Second Street
Grand Marais, MN 55604 United States
+ Google Map

Weekly Zen Meditation, led by Rev. Zahir Roman Orest of Northern Lotus Zen Community, Tuesdays, in the lower level of the First Congregational Church UCC in Grand Marais. 6:30 - 7:00: Instruction in meditation (Zazen) & room etiquette/manners 7:00 - 7:20: Meditation 7:20 - 7:30: Walking Breath Practice (Kinhin) 7:30-7:50: Meditation 7:50: Formal Exit Room door is closed only during the 20 minute sitting periods.  You are welcome to do either or both of the meditations. Meditation cushions & chairs…

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Tuesday May 24
6:30 pm - 8:00 pm
First Congregational Church
Corner of Third Avenue W. and Second Street
Grand Marais, MN 55604 United States
+ Google Map

Weekly Zen Meditation, led by Rev. Zahir Roman Orest of Northern Lotus Zen Community, Tuesdays, in the lower level of the First Congregational Church UCC in Grand Marais. 6:30 - 7:00: Instruction in meditation (Zazen) & room etiquette/manners 7:00 - 7:20: Meditation 7:20 - 7:30: Walking Breath Practice (Kinhin) 7:30-7:50: Meditation 7:50: Formal Exit Room door is closed only during the 20 minute sitting periods.  You are welcome to do either or both of the meditations. Meditation cushions & chairs…

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Tuesday May 31
6:30 pm - 8:00 pm
First Congregational Church
Corner of Third Avenue W. and Second Street
Grand Marais, MN 55604 United States
+ Google Map

Weekly Zen Meditation, led by Rev. Zahir Roman Orest of Northern Lotus Zen Community, Tuesdays, in the lower level of the First Congregational Church UCC in Grand Marais. 6:30 - 7:00: Instruction in meditation (Zazen) & room etiquette/manners 7:00 - 7:20: Meditation 7:20 - 7:30: Walking Breath Practice (Kinhin) 7:30-7:50: Meditation 7:50: Formal Exit Room door is closed only during the 20 minute sitting periods.  You are welcome to do either or both of the meditations. Meditation cushions & chairs…

Find out more »

June 2022

Tuesday June 7
6:30 pm - 8:00 pm
First Congregational Church
Corner of Third Avenue W. and Second Street
Grand Marais, MN 55604 United States
+ Google Map

Weekly Zen Meditation, led by Rev. Zahir Roman Orest of Northern Lotus Zen Community, Tuesdays, in the lower level of the First Congregational Church UCC in Grand Marais. 6:30 - 7:00: Instruction in meditation (Zazen) & room etiquette/manners 7:00 - 7:20: Meditation 7:20 - 7:30: Walking Breath Practice (Kinhin) 7:30-7:50: Meditation 7:50: Formal Exit Room door is closed only during the 20 minute sitting periods.  You are welcome to do either or both of the meditations. Meditation cushions & chairs…

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Tuesday June 14
6:30 pm - 8:00 pm
First Congregational Church
Corner of Third Avenue W. and Second Street
Grand Marais, MN 55604 United States
+ Google Map

Weekly Zen Meditation, led by Rev. Zahir Roman Orest of Northern Lotus Zen Community, Tuesdays, in the lower level of the First Congregational Church UCC in Grand Marais. 6:30 - 7:00: Instruction in meditation (Zazen) & room etiquette/manners 7:00 - 7:20: Meditation 7:20 - 7:30: Walking Breath Practice (Kinhin) 7:30-7:50: Meditation 7:50: Formal Exit Room door is closed only during the 20 minute sitting periods.  You are welcome to do either or both of the meditations. Meditation cushions & chairs…

Find out more »
Tuesday June 21
6:30 pm - 8:00 pm
First Congregational Church
Corner of Third Avenue W. and Second Street
Grand Marais, MN 55604 United States
+ Google Map

Weekly Zen Meditation, led by Rev. Zahir Roman Orest of Northern Lotus Zen Community, Tuesdays, in the lower level of the First Congregational Church UCC in Grand Marais. 6:30 - 7:00: Instruction in meditation (Zazen) & room etiquette/manners 7:00 - 7:20: Meditation 7:20 - 7:30: Walking Breath Practice (Kinhin) 7:30-7:50: Meditation 7:50: Formal Exit Room door is closed only during the 20 minute sitting periods.  You are welcome to do either or both of the meditations. Meditation cushions & chairs…

Find out more »
Tuesday June 28
6:30 pm - 8:00 pm
First Congregational Church
Corner of Third Avenue W. and Second Street
Grand Marais, MN 55604 United States
+ Google Map

Weekly Zen Meditation, led by Rev. Zahir Roman Orest of Northern Lotus Zen Community, Tuesdays, in the lower level of the First Congregational Church UCC in Grand Marais. 6:30 - 7:00: Instruction in meditation (Zazen) & room etiquette/manners 7:00 - 7:20: Meditation 7:20 - 7:30: Walking Breath Practice (Kinhin) 7:30-7:50: Meditation 7:50: Formal Exit Room door is closed only during the 20 minute sitting periods.  You are welcome to do either or both of the meditations. Meditation cushions & chairs…

Find out more »

July 2022

Tuesday July 5
6:30 pm - 8:00 pm
First Congregational Church
Corner of Third Avenue W. and Second Street
Grand Marais, MN 55604 United States
+ Google Map

Weekly Zen Meditation, led by Rev. Zahir Roman Orest of Northern Lotus Zen Community, Tuesdays, in the lower level of the First Congregational Church UCC in Grand Marais. 6:30 - 7:00: Instruction in meditation (Zazen) & room etiquette/manners 7:00 - 7:20: Meditation 7:20 - 7:30: Walking Breath Practice (Kinhin) 7:30-7:50: Meditation 7:50: Formal Exit Room door is closed only during the 20 minute sitting periods.  You are welcome to do either or both of the meditations. Meditation cushions & chairs…

Find out more »
Tuesday July 12
6:30 pm - 8:00 pm
First Congregational Church
Corner of Third Avenue W. and Second Street
Grand Marais, MN 55604 United States
+ Google Map

Weekly Zen Meditation, led by Rev. Zahir Roman Orest of Northern Lotus Zen Community, Tuesdays, in the lower level of the First Congregational Church UCC in Grand Marais. 6:30 - 7:00: Instruction in meditation (Zazen) & room etiquette/manners 7:00 - 7:20: Meditation 7:20 - 7:30: Walking Breath Practice (Kinhin) 7:30-7:50: Meditation 7:50: Formal Exit Room door is closed only during the 20 minute sitting periods.  You are welcome to do either or both of the meditations. Meditation cushions & chairs…

Find out more »
Tuesday July 19
6:30 pm - 8:00 pm
First Congregational Church
Corner of Third Avenue W. and Second Street
Grand Marais, MN 55604 United States
+ Google Map

Weekly Zen Meditation, led by Rev. Zahir Roman Orest of Northern Lotus Zen Community, Tuesdays, in the lower level of the First Congregational Church UCC in Grand Marais. 6:30 - 7:00: Instruction in meditation (Zazen) & room etiquette/manners 7:00 - 7:20: Meditation 7:20 - 7:30: Walking Breath Practice (Kinhin) 7:30-7:50: Meditation 7:50: Formal Exit Room door is closed only during the 20 minute sitting periods.  You are welcome to do either or both of the meditations. Meditation cushions & chairs…

Find out more »
Tuesday July 26
6:30 pm - 8:00 pm
First Congregational Church
Corner of Third Avenue W. and Second Street
Grand Marais, MN 55604 United States
+ Google Map

Weekly Zen Meditation, led by Rev. Zahir Roman Orest of Northern Lotus Zen Community, Tuesdays, in the lower level of the First Congregational Church UCC in Grand Marais. 6:30 - 7:00: Instruction in meditation (Zazen) & room etiquette/manners 7:00 - 7:20: Meditation 7:20 - 7:30: Walking Breath Practice (Kinhin) 7:30-7:50: Meditation 7:50: Formal Exit Room door is closed only during the 20 minute sitting periods.  You are welcome to do either or both of the meditations. Meditation cushions & chairs…

Find out more »

August 2022

Tuesday August 2
6:30 pm - 8:00 pm
First Congregational Church
Corner of Third Avenue W. and Second Street
Grand Marais, MN 55604 United States
+ Google Map

Weekly Zen Meditation, led by Rev. Zahir Roman Orest of Northern Lotus Zen Community, Tuesdays, in the lower level of the First Congregational Church UCC in Grand Marais. 6:30 - 7:00: Instruction in meditation (Zazen) & room etiquette/manners 7:00 - 7:20: Meditation 7:20 - 7:30: Walking Breath Practice (Kinhin) 7:30-7:50: Meditation 7:50: Formal Exit Room door is closed only during the 20 minute sitting periods.  You are welcome to do either or both of the meditations. Meditation cushions & chairs…

Find out more »
Tuesday August 9
6:30 pm - 8:00 pm
First Congregational Church
Corner of Third Avenue W. and Second Street
Grand Marais, MN 55604 United States
+ Google Map

Weekly Zen Meditation, led by Rev. Zahir Roman Orest of Northern Lotus Zen Community, Tuesdays, in the lower level of the First Congregational Church UCC in Grand Marais. 6:30 - 7:00: Instruction in meditation (Zazen) & room etiquette/manners 7:00 - 7:20: Meditation 7:20 - 7:30: Walking Breath Practice (Kinhin) 7:30-7:50: Meditation 7:50: Formal Exit Room door is closed only during the 20 minute sitting periods.  You are welcome to do either or both of the meditations. Meditation cushions & chairs…

Find out more »
Tuesday August 16
6:30 pm - 8:00 pm
First Congregational Church
Corner of Third Avenue W. and Second Street
Grand Marais, MN 55604 United States
+ Google Map

Weekly Zen Meditation, led by Rev. Zahir Roman Orest of Northern Lotus Zen Community, Tuesdays, in the lower level of the First Congregational Church UCC in Grand Marais. 6:30 - 7:00: Instruction in meditation (Zazen) & room etiquette/manners 7:00 - 7:20: Meditation 7:20 - 7:30: Walking Breath Practice (Kinhin) 7:30-7:50: Meditation 7:50: Formal Exit Room door is closed only during the 20 minute sitting periods.  You are welcome to do either or both of the meditations. Meditation cushions & chairs…

Find out more »
Tuesday August 23
6:30 pm - 8:00 pm
First Congregational Church
Corner of Third Avenue W. and Second Street
Grand Marais, MN 55604 United States
+ Google Map

Weekly Zen Meditation, led by Rev. Zahir Roman Orest of Northern Lotus Zen Community, Tuesdays, in the lower level of the First Congregational Church UCC in Grand Marais. 6:30 - 7:00: Instruction in meditation (Zazen) & room etiquette/manners 7:00 - 7:20: Meditation 7:20 - 7:30: Walking Breath Practice (Kinhin) 7:30-7:50: Meditation 7:50: Formal Exit Room door is closed only during the 20 minute sitting periods.  You are welcome to do either or both of the meditations. Meditation cushions & chairs…

Find out more »
Tuesday August 30
6:30 pm - 8:00 pm
First Congregational Church
Corner of Third Avenue W. and Second Street
Grand Marais, MN 55604 United States
+ Google Map

Weekly Zen Meditation, led by Rev. Zahir Roman Orest of Northern Lotus Zen Community, Tuesdays, in the lower level of the First Congregational Church UCC in Grand Marais. 6:30 - 7:00: Instruction in meditation (Zazen) & room etiquette/manners 7:00 - 7:20: Meditation 7:20 - 7:30: Walking Breath Practice (Kinhin) 7:30-7:50: Meditation 7:50: Formal Exit Room door is closed only during the 20 minute sitting periods.  You are welcome to do either or both of the meditations. Meditation cushions & chairs…

Find out more »

September 2022

Tuesday September 6
6:30 pm - 8:00 pm
First Congregational Church
Corner of Third Avenue W. and Second Street
Grand Marais, MN 55604 United States
+ Google Map

Weekly Zen Meditation, led by Rev. Zahir Roman Orest of Northern Lotus Zen Community, Tuesdays, in the lower level of the First Congregational Church UCC in Grand Marais. 6:30 - 7:00: Instruction in meditation (Zazen) & room etiquette/manners 7:00 - 7:20: Meditation 7:20 - 7:30: Walking Breath Practice (Kinhin) 7:30-7:50: Meditation 7:50: Formal Exit Room door is closed only during the 20 minute sitting periods.  You are welcome to do either or both of the meditations. Meditation cushions & chairs…

Find out more »
Tuesday September 13
6:30 pm - 8:00 pm
First Congregational Church
Corner of Third Avenue W. and Second Street
Grand Marais, MN 55604 United States
+ Google Map

Weekly Zen Meditation, led by Rev. Zahir Roman Orest of Northern Lotus Zen Community, Tuesdays, in the lower level of the First Congregational Church UCC in Grand Marais. 6:30 - 7:00: Instruction in meditation (Zazen) & room etiquette/manners 7:00 - 7:20: Meditation 7:20 - 7:30: Walking Breath Practice (Kinhin) 7:30-7:50: Meditation 7:50: Formal Exit Room door is closed only during the 20 minute sitting periods.  You are welcome to do either or both of the meditations. Meditation cushions & chairs…

Find out more »
Tuesday September 20
6:30 pm - 8:00 pm
First Congregational Church
Corner of Third Avenue W. and Second Street
Grand Marais, MN 55604 United States
+ Google Map

Weekly Zen Meditation, led by Rev. Zahir Roman Orest of Northern Lotus Zen Community, Tuesdays, in the lower level of the First Congregational Church UCC in Grand Marais. 6:30 - 7:00: Instruction in meditation (Zazen) & room etiquette/manners 7:00 - 7:20: Meditation 7:20 - 7:30: Walking Breath Practice (Kinhin) 7:30-7:50: Meditation 7:50: Formal Exit Room door is closed only during the 20 minute sitting periods.  You are welcome to do either or both of the meditations. Meditation cushions & chairs…

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Tuesday September 27
6:30 pm - 8:00 pm
First Congregational Church
Corner of Third Avenue W. and Second Street
Grand Marais, MN 55604 United States
+ Google Map

Weekly Zen Meditation, led by Rev. Zahir Roman Orest of Northern Lotus Zen Community, Tuesdays, in the lower level of the First Congregational Church UCC in Grand Marais. 6:30 - 7:00: Instruction in meditation (Zazen) & room etiquette/manners 7:00 - 7:20: Meditation 7:20 - 7:30: Walking Breath Practice (Kinhin) 7:30-7:50: Meditation 7:50: Formal Exit Room door is closed only during the 20 minute sitting periods.  You are welcome to do either or both of the meditations. Meditation cushions & chairs…

Find out more »

October 2022

Tuesday October 4
6:30 pm - 8:00 pm
First Congregational Church
Corner of Third Avenue W. and Second Street
Grand Marais, MN 55604 United States
+ Google Map

Weekly Zen Meditation, led by Rev. Zahir Roman Orest of Northern Lotus Zen Community, Tuesdays, in the lower level of the First Congregational Church UCC in Grand Marais. 6:30 - 7:00: Instruction in meditation (Zazen) & room etiquette/manners 7:00 - 7:20: Meditation 7:20 - 7:30: Walking Breath Practice (Kinhin) 7:30-7:50: Meditation 7:50: Formal Exit Room door is closed only during the 20 minute sitting periods.  You are welcome to do either or both of the meditations. Meditation cushions & chairs…

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Tuesday October 11
6:30 pm - 8:00 pm
First Congregational Church
Corner of Third Avenue W. and Second Street
Grand Marais, MN 55604 United States
+ Google Map

Weekly Zen Meditation, led by Rev. Zahir Roman Orest of Northern Lotus Zen Community, Tuesdays, in the lower level of the First Congregational Church UCC in Grand Marais. 6:30 - 7:00: Instruction in meditation (Zazen) & room etiquette/manners 7:00 - 7:20: Meditation 7:20 - 7:30: Walking Breath Practice (Kinhin) 7:30-7:50: Meditation 7:50: Formal Exit Room door is closed only during the 20 minute sitting periods.  You are welcome to do either or both of the meditations. Meditation cushions & chairs…

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Tuesday October 18
6:30 pm - 8:00 pm
First Congregational Church
Corner of Third Avenue W. and Second Street
Grand Marais, MN 55604 United States
+ Google Map

Weekly Zen Meditation, led by Rev. Zahir Roman Orest of Northern Lotus Zen Community, Tuesdays, in the lower level of the First Congregational Church UCC in Grand Marais. 6:30 - 7:00: Instruction in meditation (Zazen) & room etiquette/manners 7:00 - 7:20: Meditation 7:20 - 7:30: Walking Breath Practice (Kinhin) 7:30-7:50: Meditation 7:50: Formal Exit Room door is closed only during the 20 minute sitting periods.  You are welcome to do either or both of the meditations. Meditation cushions & chairs…

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Tuesday October 25
6:30 pm - 8:00 pm
First Congregational Church
Corner of Third Avenue W. and Second Street
Grand Marais, MN 55604 United States
+ Google Map

Weekly Zen Meditation, led by Rev. Zahir Roman Orest of Northern Lotus Zen Community, Tuesdays, in the lower level of the First Congregational Church UCC in Grand Marais. 6:30 - 7:00: Instruction in meditation (Zazen) & room etiquette/manners 7:00 - 7:20: Meditation 7:20 - 7:30: Walking Breath Practice (Kinhin) 7:30-7:50: Meditation 7:50: Formal Exit Room door is closed only during the 20 minute sitting periods.  You are welcome to do either or both of the meditations. Meditation cushions & chairs…

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November 2022

Tuesday November 1
6:30 pm - 8:00 pm
First Congregational Church
Corner of Third Avenue W. and Second Street
Grand Marais, MN 55604 United States
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Weekly Zen Meditation, led by Rev. Zahir Roman Orest of Northern Lotus Zen Community, Tuesdays, in the lower level of the First Congregational Church UCC in Grand Marais. 6:30 - 7:00: Instruction in meditation (Zazen) & room etiquette/manners 7:00 - 7:20: Meditation 7:20 - 7:30: Walking Breath Practice (Kinhin) 7:30-7:50: Meditation 7:50: Formal Exit Room door is closed only during the 20 minute sitting periods.  You are welcome to do either or both of the meditations. Meditation cushions & chairs…

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Tuesday November 8
6:30 pm - 8:00 pm
First Congregational Church
Corner of Third Avenue W. and Second Street
Grand Marais, MN 55604 United States
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Weekly Zen Meditation, led by Rev. Zahir Roman Orest of Northern Lotus Zen Community, Tuesdays, in the lower level of the First Congregational Church UCC in Grand Marais. 6:30 - 7:00: Instruction in meditation (Zazen) & room etiquette/manners 7:00 - 7:20: Meditation 7:20 - 7:30: Walking Breath Practice (Kinhin) 7:30-7:50: Meditation 7:50: Formal Exit Room door is closed only during the 20 minute sitting periods.  You are welcome to do either or both of the meditations. Meditation cushions & chairs…

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Tuesday November 15
6:30 pm - 8:00 pm
First Congregational Church
Corner of Third Avenue W. and Second Street
Grand Marais, MN 55604 United States
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Weekly Zen Meditation, led by Rev. Zahir Roman Orest of Northern Lotus Zen Community, Tuesdays, in the lower level of the First Congregational Church UCC in Grand Marais. 6:30 - 7:00: Instruction in meditation (Zazen) & room etiquette/manners 7:00 - 7:20: Meditation 7:20 - 7:30: Walking Breath Practice (Kinhin) 7:30-7:50: Meditation 7:50: Formal Exit Room door is closed only during the 20 minute sitting periods.  You are welcome to do either or both of the meditations. Meditation cushions & chairs…

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Tuesday November 22
6:30 pm - 8:00 pm
First Congregational Church
Corner of Third Avenue W. and Second Street
Grand Marais, MN 55604 United States
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Weekly Zen Meditation, led by Rev. Zahir Roman Orest of Northern Lotus Zen Community, Tuesdays, in the lower level of the First Congregational Church UCC in Grand Marais. 6:30 - 7:00: Instruction in meditation (Zazen) & room etiquette/manners 7:00 - 7:20: Meditation 7:20 - 7:30: Walking Breath Practice (Kinhin) 7:30-7:50: Meditation 7:50: Formal Exit Room door is closed only during the 20 minute sitting periods.  You are welcome to do either or both of the meditations. Meditation cushions & chairs…

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Tuesday November 29
6:30 pm - 8:00 pm
First Congregational Church
Corner of Third Avenue W. and Second Street
Grand Marais, MN 55604 United States
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Weekly Zen Meditation, led by Rev. Zahir Roman Orest of Northern Lotus Zen Community, Tuesdays, in the lower level of the First Congregational Church UCC in Grand Marais. 6:30 - 7:00: Instruction in meditation (Zazen) & room etiquette/manners 7:00 - 7:20: Meditation 7:20 - 7:30: Walking Breath Practice (Kinhin) 7:30-7:50: Meditation 7:50: Formal Exit Room door is closed only during the 20 minute sitting periods.  You are welcome to do either or both of the meditations. Meditation cushions & chairs…

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December 2022

Tuesday December 6
6:30 pm - 8:00 pm
First Congregational Church
Corner of Third Avenue W. and Second Street
Grand Marais, MN 55604 United States
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Weekly Zen Meditation, led by Rev. Zahir Roman Orest of Northern Lotus Zen Community, Tuesdays, in the lower level of the First Congregational Church UCC in Grand Marais. 6:30 - 7:00: Instruction in meditation (Zazen) & room etiquette/manners 7:00 - 7:20: Meditation 7:20 - 7:30: Walking Breath Practice (Kinhin) 7:30-7:50: Meditation 7:50: Formal Exit Room door is closed only during the 20 minute sitting periods.  You are welcome to do either or both of the meditations. Meditation cushions & chairs…

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Tuesday December 13
6:30 pm - 8:00 pm
First Congregational Church
Corner of Third Avenue W. and Second Street
Grand Marais, MN 55604 United States
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Weekly Zen Meditation, led by Rev. Zahir Roman Orest of Northern Lotus Zen Community, Tuesdays, in the lower level of the First Congregational Church UCC in Grand Marais. 6:30 - 7:00: Instruction in meditation (Zazen) & room etiquette/manners 7:00 - 7:20: Meditation 7:20 - 7:30: Walking Breath Practice (Kinhin) 7:30-7:50: Meditation 7:50: Formal Exit Room door is closed only during the 20 minute sitting periods.  You are welcome to do either or both of the meditations. Meditation cushions & chairs…

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Tuesday December 20
6:30 pm - 8:00 pm
First Congregational Church
Corner of Third Avenue W. and Second Street
Grand Marais, MN 55604 United States
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Weekly Zen Meditation, led by Rev. Zahir Roman Orest of Northern Lotus Zen Community, Tuesdays, in the lower level of the First Congregational Church UCC in Grand Marais. 6:30 - 7:00: Instruction in meditation (Zazen) & room etiquette/manners 7:00 - 7:20: Meditation 7:20 - 7:30: Walking Breath Practice (Kinhin) 7:30-7:50: Meditation 7:50: Formal Exit Room door is closed only during the 20 minute sitting periods.  You are welcome to do either or both of the meditations. Meditation cushions & chairs…

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Tuesday December 27
6:30 pm - 8:00 pm
First Congregational Church
Corner of Third Avenue W. and Second Street
Grand Marais, MN 55604 United States
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Weekly Zen Meditation, led by Rev. Zahir Roman Orest of Northern Lotus Zen Community, Tuesdays, in the lower level of the First Congregational Church UCC in Grand Marais. 6:30 - 7:00: Instruction in meditation (Zazen) & room etiquette/manners 7:00 - 7:20: Meditation 7:20 - 7:30: Walking Breath Practice (Kinhin) 7:30-7:50: Meditation 7:50: Formal Exit Room door is closed only during the 20 minute sitting periods.  You are welcome to do either or both of the meditations. Meditation cushions & chairs…

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January 2023

Tuesday January 3
6:30 pm - 8:00 pm
First Congregational Church
Corner of Third Avenue W. and Second Street
Grand Marais, MN 55604 United States
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Weekly Zen Meditation, led by Rev. Zahir Roman Orest of Northern Lotus Zen Community, Tuesdays, in the lower level of the First Congregational Church UCC in Grand Marais. 6:30 - 7:00: Instruction in meditation (Zazen) & room etiquette/manners 7:00 - 7:20: Meditation 7:20 - 7:30: Walking Breath Practice (Kinhin) 7:30-7:50: Meditation 7:50: Formal Exit Room door is closed only during the 20 minute sitting periods.  You are welcome to do either or both of the meditations. Meditation cushions & chairs…

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Tuesday January 10
6:30 pm - 8:00 pm
First Congregational Church
Corner of Third Avenue W. and Second Street
Grand Marais, MN 55604 United States
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Weekly Zen Meditation, led by Rev. Zahir Roman Orest of Northern Lotus Zen Community, Tuesdays, in the lower level of the First Congregational Church UCC in Grand Marais. 6:30 - 7:00: Instruction in meditation (Zazen) & room etiquette/manners 7:00 - 7:20: Meditation 7:20 - 7:30: Walking Breath Practice (Kinhin) 7:30-7:50: Meditation 7:50: Formal Exit Room door is closed only during the 20 minute sitting periods.  You are welcome to do either or both of the meditations. Meditation cushions & chairs…

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Tuesday January 17
6:30 pm - 8:00 pm
First Congregational Church
Corner of Third Avenue W. and Second Street
Grand Marais, MN 55604 United States
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Weekly Zen Meditation, led by Rev. Zahir Roman Orest of Northern Lotus Zen Community, Tuesdays, in the lower level of the First Congregational Church UCC in Grand Marais. 6:30 - 7:00: Instruction in meditation (Zazen) & room etiquette/manners 7:00 - 7:20: Meditation 7:20 - 7:30: Walking Breath Practice (Kinhin) 7:30-7:50: Meditation 7:50: Formal Exit Room door is closed only during the 20 minute sitting periods.  You are welcome to do either or both of the meditations. Meditation cushions & chairs…

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Tuesday January 24
6:30 pm - 8:00 pm
First Congregational Church
Corner of Third Avenue W. and Second Street
Grand Marais, MN 55604 United States
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Weekly Zen Meditation, led by Rev. Zahir Roman Orest of Northern Lotus Zen Community, Tuesdays, in the lower level of the First Congregational Church UCC in Grand Marais. 6:30 - 7:00: Instruction in meditation (Zazen) & room etiquette/manners 7:00 - 7:20: Meditation 7:20 - 7:30: Walking Breath Practice (Kinhin) 7:30-7:50: Meditation 7:50: Formal Exit Room door is closed only during the 20 minute sitting periods.  You are welcome to do either or both of the meditations. Meditation cushions & chairs…

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Tuesday January 31
6:30 pm - 8:00 pm
First Congregational Church
Corner of Third Avenue W. and Second Street
Grand Marais, MN 55604 United States
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Weekly Zen Meditation, led by Rev. Zahir Roman Orest of Northern Lotus Zen Community, Tuesdays, in the lower level of the First Congregational Church UCC in Grand Marais. 6:30 - 7:00: Instruction in meditation (Zazen) & room etiquette/manners 7:00 - 7:20: Meditation 7:20 - 7:30: Walking Breath Practice (Kinhin) 7:30-7:50: Meditation 7:50: Formal Exit Room door is closed only during the 20 minute sitting periods.  You are welcome to do either or both of the meditations. Meditation cushions & chairs…

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February 2023

Tuesday February 7
6:30 pm - 8:00 pm
First Congregational Church
Corner of Third Avenue W. and Second Street
Grand Marais, MN 55604 United States
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Weekly Zen Meditation, led by Rev. Zahir Roman Orest of Northern Lotus Zen Community, Tuesdays, in the lower level of the First Congregational Church UCC in Grand Marais. 6:30 - 7:00: Instruction in meditation (Zazen) & room etiquette/manners 7:00 - 7:20: Meditation 7:20 - 7:30: Walking Breath Practice (Kinhin) 7:30-7:50: Meditation 7:50: Formal Exit Room door is closed only during the 20 minute sitting periods.  You are welcome to do either or both of the meditations. Meditation cushions & chairs…

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Tuesday February 14
6:30 pm - 8:00 pm
First Congregational Church
Corner of Third Avenue W. and Second Street
Grand Marais, MN 55604 United States
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Weekly Zen Meditation, led by Rev. Zahir Roman Orest of Northern Lotus Zen Community, Tuesdays, in the lower level of the First Congregational Church UCC in Grand Marais. 6:30 - 7:00: Instruction in meditation (Zazen) & room etiquette/manners 7:00 - 7:20: Meditation 7:20 - 7:30: Walking Breath Practice (Kinhin) 7:30-7:50: Meditation 7:50: Formal Exit Room door is closed only during the 20 minute sitting periods.  You are welcome to do either or both of the meditations. Meditation cushions & chairs…

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Tuesday February 21
6:30 pm - 8:00 pm
First Congregational Church
Corner of Third Avenue W. and Second Street
Grand Marais, MN 55604 United States
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Weekly Zen Meditation, led by Rev. Zahir Roman Orest of Northern Lotus Zen Community, Tuesdays, in the lower level of the First Congregational Church UCC in Grand Marais. 6:30 - 7:00: Instruction in meditation (Zazen) & room etiquette/manners 7:00 - 7:20: Meditation 7:20 - 7:30: Walking Breath Practice (Kinhin) 7:30-7:50: Meditation 7:50: Formal Exit Room door is closed only during the 20 minute sitting periods.  You are welcome to do either or both of the meditations. Meditation cushions & chairs…

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Tuesday February 28
6:30 pm - 8:00 pm
First Congregational Church
Corner of Third Avenue W. and Second Street
Grand Marais, MN 55604 United States
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Weekly Zen Meditation, led by Rev. Zahir Roman Orest of Northern Lotus Zen Community, Tuesdays, in the lower level of the First Congregational Church UCC in Grand Marais. 6:30 - 7:00: Instruction in meditation (Zazen) & room etiquette/manners 7:00 - 7:20: Meditation 7:20 - 7:30: Walking Breath Practice (Kinhin) 7:30-7:50: Meditation 7:50: Formal Exit Room door is closed only during the 20 minute sitting periods.  You are welcome to do either or both of the meditations. Meditation cushions & chairs…

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March 2023

Tuesday March 7
6:30 pm - 8:00 pm
First Congregational Church
Corner of Third Avenue W. and Second Street
Grand Marais, MN 55604 United States
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Weekly Zen Meditation, led by Rev. Zahir Roman Orest of Northern Lotus Zen Community, Tuesdays, in the lower level of the First Congregational Church UCC in Grand Marais. 6:30 - 7:00: Instruction in meditation (Zazen) & room etiquette/manners 7:00 - 7:20: Meditation 7:20 - 7:30: Walking Breath Practice (Kinhin) 7:30-7:50: Meditation 7:50: Formal Exit Room door is closed only during the 20 minute sitting periods.  You are welcome to do either or both of the meditations. Meditation cushions & chairs…

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Tuesday March 14
6:30 pm - 8:00 pm
First Congregational Church
Corner of Third Avenue W. and Second Street
Grand Marais, MN 55604 United States
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Weekly Zen Meditation, led by Rev. Zahir Roman Orest of Northern Lotus Zen Community, Tuesdays, in the lower level of the First Congregational Church UCC in Grand Marais. 6:30 - 7:00: Instruction in meditation (Zazen) & room etiquette/manners 7:00 - 7:20: Meditation 7:20 - 7:30: Walking Breath Practice (Kinhin) 7:30-7:50: Meditation 7:50: Formal Exit Room door is closed only during the 20 minute sitting periods.  You are welcome to do either or both of the meditations. Meditation cushions & chairs…

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Tuesday March 21
6:30 pm - 8:00 pm
First Congregational Church
Corner of Third Avenue W. and Second Street
Grand Marais, MN 55604 United States
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Weekly Zen Meditation, led by Rev. Zahir Roman Orest of Northern Lotus Zen Community, Tuesdays, in the lower level of the First Congregational Church UCC in Grand Marais. 6:30 - 7:00: Instruction in meditation (Zazen) & room etiquette/manners 7:00 - 7:20: Meditation 7:20 - 7:30: Walking Breath Practice (Kinhin) 7:30-7:50: Meditation 7:50: Formal Exit Room door is closed only during the 20 minute sitting periods.  You are welcome to do either or both of the meditations. Meditation cushions & chairs…

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Tuesday March 28
6:30 pm - 8:00 pm
First Congregational Church
Corner of Third Avenue W. and Second Street
Grand Marais, MN 55604 United States
+ Google Map

Weekly Zen Meditation, led by Rev. Zahir Roman Orest of Northern Lotus Zen Community, Tuesdays, in the lower level of the First Congregational Church UCC in Grand Marais. 6:30 - 7:00: Instruction in meditation (Zazen) & room etiquette/manners 7:00 - 7:20: Meditation 7:20 - 7:30: Walking Breath Practice (Kinhin) 7:30-7:50: Meditation 7:50: Formal Exit Room door is closed only during the 20 minute sitting periods.  You are welcome to do either or both of the meditations. Meditation cushions & chairs…

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April 2023

Tuesday April 4
6:30 pm - 8:00 pm
First Congregational Church
Corner of Third Avenue W. and Second Street
Grand Marais, MN 55604 United States
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Weekly Zen Meditation, led by Rev. Zahir Roman Orest of Northern Lotus Zen Community, Tuesdays, in the lower level of the First Congregational Church UCC in Grand Marais. 6:30 - 7:00: Instruction in meditation (Zazen) & room etiquette/manners 7:00 - 7:20: Meditation 7:20 - 7:30: Walking Breath Practice (Kinhin) 7:30-7:50: Meditation 7:50: Formal Exit Room door is closed only during the 20 minute sitting periods.  You are welcome to do either or both of the meditations. Meditation cushions & chairs…

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Tuesday April 11
6:30 pm - 8:00 pm
First Congregational Church
Corner of Third Avenue W. and Second Street
Grand Marais, MN 55604 United States
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Weekly Zen Meditation, led by Rev. Zahir Roman Orest of Northern Lotus Zen Community, Tuesdays, in the lower level of the First Congregational Church UCC in Grand Marais. 6:30 - 7:00: Instruction in meditation (Zazen) & room etiquette/manners 7:00 - 7:20: Meditation 7:20 - 7:30: Walking Breath Practice (Kinhin) 7:30-7:50: Meditation 7:50: Formal Exit Room door is closed only during the 20 minute sitting periods.  You are welcome to do either or both of the meditations. Meditation cushions & chairs…

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Tuesday April 18
6:30 pm - 8:00 pm
First Congregational Church
Corner of Third Avenue W. and Second Street
Grand Marais, MN 55604 United States
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Weekly Zen Meditation, led by Rev. Zahir Roman Orest of Northern Lotus Zen Community, Tuesdays, in the lower level of the First Congregational Church UCC in Grand Marais. 6:30 - 7:00: Instruction in meditation (Zazen) & room etiquette/manners 7:00 - 7:20: Meditation 7:20 - 7:30: Walking Breath Practice (Kinhin) 7:30-7:50: Meditation 7:50: Formal Exit Room door is closed only during the 20 minute sitting periods.  You are welcome to do either or both of the meditations. Meditation cushions & chairs…

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Tuesday April 25
6:30 pm - 8:00 pm
First Congregational Church
Corner of Third Avenue W. and Second Street
Grand Marais, MN 55604 United States
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Weekly Zen Meditation, led by Rev. Zahir Roman Orest of Northern Lotus Zen Community, Tuesdays, in the lower level of the First Congregational Church UCC in Grand Marais. 6:30 - 7:00: Instruction in meditation (Zazen) & room etiquette/manners 7:00 - 7:20: Meditation 7:20 - 7:30: Walking Breath Practice (Kinhin) 7:30-7:50: Meditation 7:50: Formal Exit Room door is closed only during the 20 minute sitting periods.  You are welcome to do either or both of the meditations. Meditation cushions & chairs…

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May 2023

Tuesday May 2
6:30 pm - 8:00 pm
First Congregational Church
Corner of Third Avenue W. and Second Street
Grand Marais, MN 55604 United States
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Weekly Zen Meditation, led by Rev. Zahir Roman Orest of Northern Lotus Zen Community, Tuesdays, in the lower level of the First Congregational Church UCC in Grand Marais. 6:30 - 7:00: Instruction in meditation (Zazen) & room etiquette/manners 7:00 - 7:20: Meditation 7:20 - 7:30: Walking Breath Practice (Kinhin) 7:30-7:50: Meditation 7:50: Formal Exit Room door is closed only during the 20 minute sitting periods.  You are welcome to do either or both of the meditations. Meditation cushions & chairs…

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Tuesday May 9
6:30 pm - 8:00 pm
First Congregational Church
Corner of Third Avenue W. and Second Street
Grand Marais, MN 55604 United States
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Weekly Zen Meditation, led by Rev. Zahir Roman Orest of Northern Lotus Zen Community, Tuesdays, in the lower level of the First Congregational Church UCC in Grand Marais. 6:30 - 7:00: Instruction in meditation (Zazen) & room etiquette/manners 7:00 - 7:20: Meditation 7:20 - 7:30: Walking Breath Practice (Kinhin) 7:30-7:50: Meditation 7:50: Formal Exit Room door is closed only during the 20 minute sitting periods.  You are welcome to do either or both of the meditations. Meditation cushions & chairs…

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Tuesday May 16
6:30 pm - 8:00 pm
First Congregational Church
Corner of Third Avenue W. and Second Street
Grand Marais, MN 55604 United States
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Weekly Zen Meditation, led by Rev. Zahir Roman Orest of Northern Lotus Zen Community, Tuesdays, in the lower level of the First Congregational Church UCC in Grand Marais. 6:30 - 7:00: Instruction in meditation (Zazen) & room etiquette/manners 7:00 - 7:20: Meditation 7:20 - 7:30: Walking Breath Practice (Kinhin) 7:30-7:50: Meditation 7:50: Formal Exit Room door is closed only during the 20 minute sitting periods.  You are welcome to do either or both of the meditations. Meditation cushions & chairs…

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Tuesday May 23
6:30 pm - 8:00 pm
First Congregational Church
Corner of Third Avenue W. and Second Street
Grand Marais, MN 55604 United States
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Weekly Zen Meditation, led by Rev. Zahir Roman Orest of Northern Lotus Zen Community, Tuesdays, in the lower level of the First Congregational Church UCC in Grand Marais. 6:30 - 7:00: Instruction in meditation (Zazen) & room etiquette/manners 7:00 - 7:20: Meditation 7:20 - 7:30: Walking Breath Practice (Kinhin) 7:30-7:50: Meditation 7:50: Formal Exit Room door is closed only during the 20 minute sitting periods.  You are welcome to do either or both of the meditations. Meditation cushions & chairs…

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Tuesday May 30
6:30 pm - 8:00 pm
First Congregational Church
Corner of Third Avenue W. and Second Street
Grand Marais, MN 55604 United States
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Weekly Zen Meditation, led by Rev. Zahir Roman Orest of Northern Lotus Zen Community, Tuesdays, in the lower level of the First Congregational Church UCC in Grand Marais. 6:30 - 7:00: Instruction in meditation (Zazen) & room etiquette/manners 7:00 - 7:20: Meditation 7:20 - 7:30: Walking Breath Practice (Kinhin) 7:30-7:50: Meditation 7:50: Formal Exit Room door is closed only during the 20 minute sitting periods.  You are welcome to do either or both of the meditations. Meditation cushions & chairs…

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June 2023

Tuesday June 6
6:30 pm - 8:00 pm
First Congregational Church
Corner of Third Avenue W. and Second Street
Grand Marais, MN 55604 United States
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Weekly Zen Meditation, led by Rev. Zahir Roman Orest of Northern Lotus Zen Community, Tuesdays, in the lower level of the First Congregational Church UCC in Grand Marais. 6:30 - 7:00: Instruction in meditation (Zazen) & room etiquette/manners 7:00 - 7:20: Meditation 7:20 - 7:30: Walking Breath Practice (Kinhin) 7:30-7:50: Meditation 7:50: Formal Exit Room door is closed only during the 20 minute sitting periods.  You are welcome to do either or both of the meditations. Meditation cushions & chairs…

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Tuesday June 13
6:30 pm - 8:00 pm
First Congregational Church
Corner of Third Avenue W. and Second Street
Grand Marais, MN 55604 United States
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Weekly Zen Meditation, led by Rev. Zahir Roman Orest of Northern Lotus Zen Community, Tuesdays, in the lower level of the First Congregational Church UCC in Grand Marais. 6:30 - 7:00: Instruction in meditation (Zazen) & room etiquette/manners 7:00 - 7:20: Meditation 7:20 - 7:30: Walking Breath Practice (Kinhin) 7:30-7:50: Meditation 7:50: Formal Exit Room door is closed only during the 20 minute sitting periods.  You are welcome to do either or both of the meditations. Meditation cushions & chairs…

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Tuesday June 20
6:30 pm - 8:00 pm
First Congregational Church
Corner of Third Avenue W. and Second Street
Grand Marais, MN 55604 United States
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Weekly Zen Meditation, led by Rev. Zahir Roman Orest of Northern Lotus Zen Community, Tuesdays, in the lower level of the First Congregational Church UCC in Grand Marais. 6:30 - 7:00: Instruction in meditation (Zazen) & room etiquette/manners 7:00 - 7:20: Meditation 7:20 - 7:30: Walking Breath Practice (Kinhin) 7:30-7:50: Meditation 7:50: Formal Exit Room door is closed only during the 20 minute sitting periods.  You are welcome to do either or both of the meditations. Meditation cushions & chairs…

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Tuesday June 27
6:30 pm - 8:00 pm
First Congregational Church
Corner of Third Avenue W. and Second Street
Grand Marais, MN 55604 United States
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Weekly Zen Meditation, led by Rev. Zahir Roman Orest of Northern Lotus Zen Community, Tuesdays, in the lower level of the First Congregational Church UCC in Grand Marais. 6:30 - 7:00: Instruction in meditation (Zazen) & room etiquette/manners 7:00 - 7:20: Meditation 7:20 - 7:30: Walking Breath Practice (Kinhin) 7:30-7:50: Meditation 7:50: Formal Exit Room door is closed only during the 20 minute sitting periods.  You are welcome to do either or both of the meditations. Meditation cushions & chairs…

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July 2023

Tuesday July 4
6:30 pm - 8:00 pm
First Congregational Church
Corner of Third Avenue W. and Second Street
Grand Marais, MN 55604 United States
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Weekly Zen Meditation, led by Rev. Zahir Roman Orest of Northern Lotus Zen Community, Tuesdays, in the lower level of the First Congregational Church UCC in Grand Marais. 6:30 - 7:00: Instruction in meditation (Zazen) & room etiquette/manners 7:00 - 7:20: Meditation 7:20 - 7:30: Walking Breath Practice (Kinhin) 7:30-7:50: Meditation 7:50: Formal Exit Room door is closed only during the 20 minute sitting periods.  You are welcome to do either or both of the meditations. Meditation cushions & chairs…

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Tuesday July 11
6:30 pm - 8:00 pm
First Congregational Church
Corner of Third Avenue W. and Second Street
Grand Marais, MN 55604 United States
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Weekly Zen Meditation, led by Rev. Zahir Roman Orest of Northern Lotus Zen Community, Tuesdays, in the lower level of the First Congregational Church UCC in Grand Marais. 6:30 - 7:00: Instruction in meditation (Zazen) & room etiquette/manners 7:00 - 7:20: Meditation 7:20 - 7:30: Walking Breath Practice (Kinhin) 7:30-7:50: Meditation 7:50: Formal Exit Room door is closed only during the 20 minute sitting periods.  You are welcome to do either or both of the meditations. Meditation cushions & chairs…

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Tuesday July 18
6:30 pm - 8:00 pm
First Congregational Church
Corner of Third Avenue W. and Second Street
Grand Marais, MN 55604 United States
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Weekly Zen Meditation, led by Rev. Zahir Roman Orest of Northern Lotus Zen Community, Tuesdays, in the lower level of the First Congregational Church UCC in Grand Marais. 6:30 - 7:00: Instruction in meditation (Zazen) & room etiquette/manners 7:00 - 7:20: Meditation 7:20 - 7:30: Walking Breath Practice (Kinhin) 7:30-7:50: Meditation 7:50: Formal Exit Room door is closed only during the 20 minute sitting periods.  You are welcome to do either or both of the meditations. Meditation cushions & chairs…

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Tuesday July 25
6:30 pm - 8:00 pm
First Congregational Church
Corner of Third Avenue W. and Second Street
Grand Marais, MN 55604 United States
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Weekly Zen Meditation, led by Rev. Zahir Roman Orest of Northern Lotus Zen Community, Tuesdays, in the lower level of the First Congregational Church UCC in Grand Marais. 6:30 - 7:00: Instruction in meditation (Zazen) & room etiquette/manners 7:00 - 7:20: Meditation 7:20 - 7:30: Walking Breath Practice (Kinhin) 7:30-7:50: Meditation 7:50: Formal Exit Room door is closed only during the 20 minute sitting periods.  You are welcome to do either or both of the meditations. Meditation cushions & chairs…

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August 2023

Tuesday August 1
6:30 pm - 8:00 pm
First Congregational Church
Corner of Third Avenue W. and Second Street
Grand Marais, MN 55604 United States
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Weekly Zen Meditation, led by Rev. Zahir Roman Orest of Northern Lotus Zen Community, Tuesdays, in the lower level of the First Congregational Church UCC in Grand Marais. 6:30 - 7:00: Instruction in meditation (Zazen) & room etiquette/manners 7:00 - 7:20: Meditation 7:20 - 7:30: Walking Breath Practice (Kinhin) 7:30-7:50: Meditation 7:50: Formal Exit Room door is closed only during the 20 minute sitting periods.  You are welcome to do either or both of the meditations. Meditation cushions & chairs…

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Tuesday August 8
6:30 pm - 8:00 pm
First Congregational Church
Corner of Third Avenue W. and Second Street
Grand Marais, MN 55604 United States
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Weekly Zen Meditation, led by Rev. Zahir Roman Orest of Northern Lotus Zen Community, Tuesdays, in the lower level of the First Congregational Church UCC in Grand Marais. 6:30 - 7:00: Instruction in meditation (Zazen) & room etiquette/manners 7:00 - 7:20: Meditation 7:20 - 7:30: Walking Breath Practice (Kinhin) 7:30-7:50: Meditation 7:50: Formal Exit Room door is closed only during the 20 minute sitting periods.  You are welcome to do either or both of the meditations. Meditation cushions & chairs…

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Tuesday August 15
6:30 pm - 8:00 pm
First Congregational Church
Corner of Third Avenue W. and Second Street
Grand Marais, MN 55604 United States
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Weekly Zen Meditation, led by Rev. Zahir Roman Orest of Northern Lotus Zen Community, Tuesdays, in the lower level of the First Congregational Church UCC in Grand Marais. 6:30 - 7:00: Instruction in meditation (Zazen) & room etiquette/manners 7:00 - 7:20: Meditation 7:20 - 7:30: Walking Breath Practice (Kinhin) 7:30-7:50: Meditation 7:50: Formal Exit Room door is closed only during the 20 minute sitting periods.  You are welcome to do either or both of the meditations. Meditation cushions & chairs…

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Tuesday August 22
6:30 pm - 8:00 pm
First Congregational Church
Corner of Third Avenue W. and Second Street
Grand Marais, MN 55604 United States
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Weekly Zen Meditation, led by Rev. Zahir Roman Orest of Northern Lotus Zen Community, Tuesdays, in the lower level of the First Congregational Church UCC in Grand Marais. 6:30 - 7:00: Instruction in meditation (Zazen) & room etiquette/manners 7:00 - 7:20: Meditation 7:20 - 7:30: Walking Breath Practice (Kinhin) 7:30-7:50: Meditation 7:50: Formal Exit Room door is closed only during the 20 minute sitting periods.  You are welcome to do either or both of the meditations. Meditation cushions & chairs…

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Tuesday August 29
6:30 pm - 8:00 pm
First Congregational Church
Corner of Third Avenue W. and Second Street
Grand Marais, MN 55604 United States
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Weekly Zen Meditation, led by Rev. Zahir Roman Orest of Northern Lotus Zen Community, Tuesdays, in the lower level of the First Congregational Church UCC in Grand Marais. 6:30 - 7:00: Instruction in meditation (Zazen) & room etiquette/manners 7:00 - 7:20: Meditation 7:20 - 7:30: Walking Breath Practice (Kinhin) 7:30-7:50: Meditation 7:50: Formal Exit Room door is closed only during the 20 minute sitting periods.  You are welcome to do either or both of the meditations. Meditation cushions & chairs…

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September 2023

Tuesday September 5
6:30 pm - 8:00 pm
First Congregational Church
Corner of Third Avenue W. and Second Street
Grand Marais, MN 55604 United States
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Weekly Zen Meditation, led by Rev. Zahir Roman Orest of Northern Lotus Zen Community, Tuesdays, in the lower level of the First Congregational Church UCC in Grand Marais. 6:30 - 7:00: Instruction in meditation (Zazen) & room etiquette/manners 7:00 - 7:20: Meditation 7:20 - 7:30: Walking Breath Practice (Kinhin) 7:30-7:50: Meditation 7:50: Formal Exit Room door is closed only during the 20 minute sitting periods.  You are welcome to do either or both of the meditations. Meditation cushions & chairs…

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Tuesday September 12
6:30 pm - 8:00 pm
First Congregational Church
Corner of Third Avenue W. and Second Street
Grand Marais, MN 55604 United States
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Weekly Zen Meditation, led by Rev. Zahir Roman Orest of Northern Lotus Zen Community, Tuesdays, in the lower level of the First Congregational Church UCC in Grand Marais. 6:30 - 7:00: Instruction in meditation (Zazen) & room etiquette/manners 7:00 - 7:20: Meditation 7:20 - 7:30: Walking Breath Practice (Kinhin) 7:30-7:50: Meditation 7:50: Formal Exit Room door is closed only during the 20 minute sitting periods.  You are welcome to do either or both of the meditations. Meditation cushions & chairs…

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Tuesday September 19
6:30 pm - 8:00 pm
First Congregational Church
Corner of Third Avenue W. and Second Street
Grand Marais, MN 55604 United States
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Weekly Zen Meditation, led by Rev. Zahir Roman Orest of Northern Lotus Zen Community, Tuesdays, in the lower level of the First Congregational Church UCC in Grand Marais. 6:30 - 7:00: Instruction in meditation (Zazen) & room etiquette/manners 7:00 - 7:20: Meditation 7:20 - 7:30: Walking Breath Practice (Kinhin) 7:30-7:50: Meditation 7:50: Formal Exit Room door is closed only during the 20 minute sitting periods.  You are welcome to do either or both of the meditations. Meditation cushions & chairs…

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Tuesday September 26
6:30 pm - 8:00 pm
First Congregational Church
Corner of Third Avenue W. and Second Street
Grand Marais, MN 55604 United States
+ Google Map

Weekly Zen Meditation, led by Rev. Zahir Roman Orest of Northern Lotus Zen Community, Tuesdays, in the lower level of the First Congregational Church UCC in Grand Marais. 6:30 - 7:00: Instruction in meditation (Zazen) & room etiquette/manners 7:00 - 7:20: Meditation 7:20 - 7:30: Walking Breath Practice (Kinhin) 7:30-7:50: Meditation 7:50: Formal Exit Room door is closed only during the 20 minute sitting periods.  You are welcome to do either or both of the meditations. Meditation cushions & chairs…

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October 2023

Tuesday October 3
6:30 pm - 8:00 pm
First Congregational Church
Corner of Third Avenue W. and Second Street
Grand Marais, MN 55604 United States
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Weekly Zen Meditation, led by Rev. Zahir Roman Orest of Northern Lotus Zen Community, Tuesdays, in the lower level of the First Congregational Church UCC in Grand Marais. 6:30 - 7:00: Instruction in meditation (Zazen) & room etiquette/manners 7:00 - 7:20: Meditation 7:20 - 7:30: Walking Breath Practice (Kinhin) 7:30-7:50: Meditation 7:50: Formal Exit Room door is closed only during the 20 minute sitting periods.  You are welcome to do either or both of the meditations. Meditation cushions & chairs…

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Tuesday October 10
6:30 pm - 8:00 pm
First Congregational Church
Corner of Third Avenue W. and Second Street
Grand Marais, MN 55604 United States
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Weekly Zen Meditation, led by Rev. Zahir Roman Orest of Northern Lotus Zen Community, Tuesdays, in the lower level of the First Congregational Church UCC in Grand Marais. 6:30 - 7:00: Instruction in meditation (Zazen) & room etiquette/manners 7:00 - 7:20: Meditation 7:20 - 7:30: Walking Breath Practice (Kinhin) 7:30-7:50: Meditation 7:50: Formal Exit Room door is closed only during the 20 minute sitting periods.  You are welcome to do either or both of the meditations. Meditation cushions & chairs…

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Tuesday October 17
6:30 pm - 8:00 pm
First Congregational Church
Corner of Third Avenue W. and Second Street
Grand Marais, MN 55604 United States
+ Google Map

Weekly Zen Meditation, led by Rev. Zahir Roman Orest of Northern Lotus Zen Community, Tuesdays, in the lower level of the First Congregational Church UCC in Grand Marais. 6:30 - 7:00: Instruction in meditation (Zazen) & room etiquette/manners 7:00 - 7:20: Meditation 7:20 - 7:30: Walking Breath Practice (Kinhin) 7:30-7:50: Meditation 7:50: Formal Exit Room door is closed only during the 20 minute sitting periods.  You are welcome to do either or both of the meditations. Meditation cushions & chairs…

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Tuesday October 24
6:30 pm - 8:00 pm
First Congregational Church
Corner of Third Avenue W. and Second Street
Grand Marais, MN 55604 United States
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Weekly Zen Meditation, led by Rev. Zahir Roman Orest of Northern Lotus Zen Community, Tuesdays, in the lower level of the First Congregational Church UCC in Grand Marais. 6:30 - 7:00: Instruction in meditation (Zazen) & room etiquette/manners 7:00 - 7:20: Meditation 7:20 - 7:30: Walking Breath Practice (Kinhin) 7:30-7:50: Meditation 7:50: Formal Exit Room door is closed only during the 20 minute sitting periods.  You are welcome to do either or both of the meditations. Meditation cushions & chairs…

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Tuesday October 31
6:30 pm - 8:00 pm
First Congregational Church
Corner of Third Avenue W. and Second Street
Grand Marais, MN 55604 United States
+ Google Map

Weekly Zen Meditation, led by Rev. Zahir Roman Orest of Northern Lotus Zen Community, Tuesdays, in the lower level of the First Congregational Church UCC in Grand Marais. 6:30 - 7:00: Instruction in meditation (Zazen) & room etiquette/manners 7:00 - 7:20: Meditation 7:20 - 7:30: Walking Breath Practice (Kinhin) 7:30-7:50: Meditation 7:50: Formal Exit Room door is closed only during the 20 minute sitting periods.  You are welcome to do either or both of the meditations. Meditation cushions & chairs…

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November 2023

Tuesday November 7
6:30 pm - 8:00 pm
First Congregational Church
Corner of Third Avenue W. and Second Street
Grand Marais, MN 55604 United States
+ Google Map

Weekly Zen Meditation, led by Rev. Zahir Roman Orest of Northern Lotus Zen Community, Tuesdays, in the lower level of the First Congregational Church UCC in Grand Marais. 6:30 - 7:00: Instruction in meditation (Zazen) & room etiquette/manners 7:00 - 7:20: Meditation 7:20 - 7:30: Walking Breath Practice (Kinhin) 7:30-7:50: Meditation 7:50: Formal Exit Room door is closed only during the 20 minute sitting periods.  You are welcome to do either or both of the meditations. Meditation cushions & chairs…

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Tuesday November 14
6:30 pm - 8:00 pm
First Congregational Church
Corner of Third Avenue W. and Second Street
Grand Marais, MN 55604 United States
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Weekly Zen Meditation, led by Rev. Zahir Roman Orest of Northern Lotus Zen Community, Tuesdays, in the lower level of the First Congregational Church UCC in Grand Marais. 6:30 - 7:00: Instruction in meditation (Zazen) & room etiquette/manners 7:00 - 7:20: Meditation 7:20 - 7:30: Walking Breath Practice (Kinhin) 7:30-7:50: Meditation 7:50: Formal Exit Room door is closed only during the 20 minute sitting periods.  You are welcome to do either or both of the meditations. Meditation cushions & chairs…

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Tuesday November 21
6:30 pm - 8:00 pm
First Congregational Church
Corner of Third Avenue W. and Second Street
Grand Marais, MN 55604 United States
+ Google Map

Weekly Zen Meditation, led by Rev. Zahir Roman Orest of Northern Lotus Zen Community, Tuesdays, in the lower level of the First Congregational Church UCC in Grand Marais. 6:30 - 7:00: Instruction in meditation (Zazen) & room etiquette/manners 7:00 - 7:20: Meditation 7:20 - 7:30: Walking Breath Practice (Kinhin) 7:30-7:50: Meditation 7:50: Formal Exit Room door is closed only during the 20 minute sitting periods.  You are welcome to do either or both of the meditations. Meditation cushions & chairs…

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Tuesday November 28
6:30 pm - 8:00 pm
First Congregational Church
Corner of Third Avenue W. and Second Street
Grand Marais, MN 55604 United States
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Weekly Zen Meditation, led by Rev. Zahir Roman Orest of Northern Lotus Zen Community, Tuesdays, in the lower level of the First Congregational Church UCC in Grand Marais. 6:30 - 7:00: Instruction in meditation (Zazen) & room etiquette/manners 7:00 - 7:20: Meditation 7:20 - 7:30: Walking Breath Practice (Kinhin) 7:30-7:50: Meditation 7:50: Formal Exit Room door is closed only during the 20 minute sitting periods.  You are welcome to do either or both of the meditations. Meditation cushions & chairs…

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December 2023

Tuesday December 5
6:30 pm - 8:00 pm
First Congregational Church
Corner of Third Avenue W. and Second Street
Grand Marais, MN 55604 United States
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Weekly Zen Meditation, led by Rev. Zahir Roman Orest of Northern Lotus Zen Community, Tuesdays, in the lower level of the First Congregational Church UCC in Grand Marais. 6:30 - 7:00: Instruction in meditation (Zazen) & room etiquette/manners 7:00 - 7:20: Meditation 7:20 - 7:30: Walking Breath Practice (Kinhin) 7:30-7:50: Meditation 7:50: Formal Exit Room door is closed only during the 20 minute sitting periods.  You are welcome to do either or both of the meditations. Meditation cushions & chairs…

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Tuesday December 12
6:30 pm - 8:00 pm
First Congregational Church
Corner of Third Avenue W. and Second Street
Grand Marais, MN 55604 United States
+ Google Map

Weekly Zen Meditation, led by Rev. Zahir Roman Orest of Northern Lotus Zen Community, Tuesdays, in the lower level of the First Congregational Church UCC in Grand Marais. 6:30 - 7:00: Instruction in meditation (Zazen) & room etiquette/manners 7:00 - 7:20: Meditation 7:20 - 7:30: Walking Breath Practice (Kinhin) 7:30-7:50: Meditation 7:50: Formal Exit Room door is closed only during the 20 minute sitting periods.  You are welcome to do either or both of the meditations. Meditation cushions & chairs…

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Tuesday December 19
6:30 pm - 8:00 pm
First Congregational Church
Corner of Third Avenue W. and Second Street
Grand Marais, MN 55604 United States
+ Google Map

Weekly Zen Meditation, led by Rev. Zahir Roman Orest of Northern Lotus Zen Community, Tuesdays, in the lower level of the First Congregational Church UCC in Grand Marais. 6:30 - 7:00: Instruction in meditation (Zazen) & room etiquette/manners 7:00 - 7:20: Meditation 7:20 - 7:30: Walking Breath Practice (Kinhin) 7:30-7:50: Meditation 7:50: Formal Exit Room door is closed only during the 20 minute sitting periods.  You are welcome to do either or both of the meditations. Meditation cushions & chairs…

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Tuesday December 26
6:30 pm - 8:00 pm
First Congregational Church
Corner of Third Avenue W. and Second Street
Grand Marais, MN 55604 United States
+ Google Map

Weekly Zen Meditation, led by Rev. Zahir Roman Orest of Northern Lotus Zen Community, Tuesdays, in the lower level of the First Congregational Church UCC in Grand Marais. 6:30 - 7:00: Instruction in meditation (Zazen) & room etiquette/manners 7:00 - 7:20: Meditation 7:20 - 7:30: Walking Breath Practice (Kinhin) 7:30-7:50: Meditation 7:50: Formal Exit Room door is closed only during the 20 minute sitting periods.  You are welcome to do either or both of the meditations. Meditation cushions & chairs…

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